Soya, Natural
Great Value
21.62
% from protein54.05
% from carbs54.05
% from fatNutrition Facts
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Soya, Natural Nutrients FAQs
Nutrients
- Soya, Natural has 107mg of Sodium, Na.
What is the calorie content of Soya, Natural?
A typical serving 250 ml (250 grams) of Soya, Natural contains approximately 139 calories.
You can check the exact calorie content by logging Soya, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soya, Natural have?
The amount of fat in Soya, Natural depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Soya, Natural contains approximately 3.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soya, Natural have?
The protein content in Soya, Natural depends on the ingredients exists in it. On average, 250 ml (250 grams) of Soya, Natural contains approximately 7.5 grams of protein.
Know your exact protein requirement and how much protein you get from Soya, Natural, Download Nutribit app for healthier you!
How much sugar does a Soya, Natural have?
On average, 250 ml (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya, Natural.
How Much carbohydrates (carbs) is in Soya, Natural?
The amount of carbohydrates (carbs) in Soya, Natural depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 18.75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soya, Natural.
How Much Fiber is in Soya, Natural?
Soya, Natural contains approximately 2.75 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soya, Natural for healthier you!
What vitamins and minerals are in a Soya, Natural?
Soya, Natural contains following minerals:
General
Does Soya, Natural contain caffeine?
Soya, Natural does not contain any caffeine.
Does Soya, Natural contain alcohol?
Soya, Natural does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soya, Natural?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya, Natural and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soya, Natural quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soya, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soya, Natural for free?
Yes! Since Soya, Natural contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soya, Natural with water tracking feature?
Nutribit automatically calculates the water content of Soya, Natural and adds it to your daily hydration log. Simply log Soya, Natural in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soya, Natural as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soya, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soya, Natural nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soya, Natural data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soya, Natural
Protein in Soya, Natural supports building and repairing tissues.
Builds and repairs tissues in Soya, Natural is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soya, Natural supports immune function.
Supports immune function in Soya, Natural is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soya, Natural helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soya, Natural is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soya, Natural provides energy.
Provides energy in Soya, Natural can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soya, Natural supports muscle growth and strength.
Supports muscle growth and strength in Soya, Natural is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soya, Natural helps in weight management.
Helps in weight management in Soya, Natural promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soya, Natural aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soya, Natural is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soya, Natural supports bone health.
Supports bone health in Soya, Natural plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soya, Natural improves skin, hair, and nails.
Improves skin, hair, and nails in Soya, Natural is essential for the health and growth of hair, skin, and nails.
Protein in Soya, Natural regulates blood sugar levels.
Regulates blood sugar levels in Soya, Natural helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 139 calories?
The amount of exercise required to burn off 250 ml Soya, Natural
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.