Super Crunch, Sour Cream & Onion Fries

Great Value

Total Energy

140

kcal

60.15

% from carbs

6.02

% from protein

33.83

% from fats

In 85 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

1g

Sodium, Na

300mg

13%

Potassium, K

270mg

5.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Crunch, Sour Cream & Onion Fries

A typical serving 16 pieces of Super Crunch, Sour Cream & Onion Fries (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Crunch, Sour Cream & Onion Fries depends on the ingredients and preparation method. On average, one serving 16 pieces (85 grams) of Super Crunch, Sour Cream & Onion Fries contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Crunch, Sour Cream & Onion Fries depends on the ingredients exists in it. On average, 16 pieces of Super Crunch, Sour Cream & Onion Fries (about 85 grams) contains approximately 2 grams of protein.

On average, 16 pieces (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 pieces (about 85 grams) contains about 20 grams of carbohydrates.

Super Crunch, Sour Cream & Onion Fries contains approximately 1 grams of fiber in 16 pieces (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 16 pieces Super Crunch, Sour Cream & Onion Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.