Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese

Great Value

31.07

% from protein

7.77

% from carbs

7.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
303
% Daily value*

Total Fat 21.2 g
32.6%

Saturated 15.2 g
75.8%

Trans Fats 0.9 g

Cholesterol 75.8 mg
25.3%

Sodium, Na 606.1 mg
26.4%

Potassium, K 60.6 mg
1.3%

Total Carbohydrates 6.1 g
2.2%

Fiber 3 g
10.8%

Protein 24.2 g
48.5%

Vitamin A 909.1 IU

Vitamin C 0 mg

Calcium 606.1 mg

Iron 0.3 mg

Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese Nutrients FAQs

Nutrients

What is the calorie content of Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese?

A typical serving 0.33 cup (30 grams) of Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese contains approximately 100 calories.

You can check the exact calorie content by logging Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese have?

The amount of fat in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese have?

The protein content in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese, Download Nutribit app for healthier you!

How much sugar does a Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese have?

On average, 0.33 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese.

How Much carbohydrates (carbs) is in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese?

The amount of carbohydrates (carbs) in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese.

How Much Fiber is in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese?

Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese contains approximately 1 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese for healthier you!

What vitamins and minerals are in a Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese?

Vitamins in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese:

  • Vitamin A:Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese has 300 IU of Vitamin A.

Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese contains following minerals:

  • Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese has 200mg of Calcium.
  • Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese has 200mg of Sodium, Na.
  • Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese has 20mg of Potassium, K.
  • Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese has 0.1mg of Iron.

General

Does Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese contain caffeine?

Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese does not contain any caffeine.

Does Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese contain alcohol?

Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese for free?

Yes absolutely, Since Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese with water tracking feature?

Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese

Protein in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports building and repairing tissues.

Builds and repairs tissues in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports immune function.

Supports immune function in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese provides energy.

Provides energy in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports muscle growth and strength.

Supports muscle growth and strength in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese helps in weight management.

Helps in weight management in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports bone health.

Supports bone health in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese regulates blood sugar levels.

Regulates blood sugar levels in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports bone health.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports muscle function.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports heart health.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports nerve transmission.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports blood clotting.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports hormonal secretion.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports weight management.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports dental health.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese supports blood pressure regulation.

Calcium in Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup Three CheeseLight Medium Cheddar, Part Skim Mozzarella And Parmesan Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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