Pasta Bolognese with Plant Based Crumbles

Nature's Promise

Total Energy

230

kcal

57.39

% from carbs

19.13

% from protein

23.48

% from fats

In 184 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

390mg

17%

Potassium, K

230mg

4.9%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

110mg

Iron, Fe

2.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Bolognese with Plant Based Crumbles

A typical serving 1 cup of Pasta Bolognese with Plant Based Crumbles (184 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Bolognese with Plant Based Crumbles depends on the ingredients and preparation method. On average, one serving 1 cup (184 grams) of Pasta Bolognese with Plant Based Crumbles contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Bolognese with Plant Based Crumbles depends on the ingredients exists in it. On average, 1 cup of Pasta Bolognese with Plant Based Crumbles (about 184 grams) contains approximately 11 grams of protein.

On average, 1 cup (about 184 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 184 grams) contains about 33 grams of carbohydrates.

Pasta Bolognese with Plant Based Crumbles contains approximately 2 grams of fiber in 1 cup (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 cup Pasta Bolognese with Plant Based Crumbles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.