Plant-Based Almond Yogurt

Nature's Promise

11.21

% from protein

29.91

% from carbs

29.91

% from fat
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Nutrition Facts

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Serving size
In 28.3 g(28g)
Amount per serving
Calories
34
% Daily value*

Total Fat 2.6 g
4.1%

Saturated 0.2 g
0.9%

Sodium, Na 0.9 mg
0%

Potassium, K 35.5 mg
0.8%

Total Carbohydrates 3 g
1.1%

Fiber 0.6 g
2%

Sugars 2.1 g
4.2%

Protein 1.1 g
2.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 14.7 mg

Iron 0.2 mg

Sugars, added 1.1 g

Plant-Based Almond Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Plant-Based Almond Yogurt?

A typical serving 5.3 oz (150 grams) of Plant-Based Almond Yogurt contains approximately 180 calories.

You can check the exact calorie content by logging Plant-Based Almond Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant-Based Almond Yogurt have?

The amount of fat in Plant-Based Almond Yogurt depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Plant-Based Almond Yogurt contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant-Based Almond Yogurt have?

The protein content in Plant-Based Almond Yogurt depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Plant-Based Almond Yogurt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Plant-Based Almond Yogurt, Download Nutribit app for healthier you!

How much sugar does a Plant-Based Almond Yogurt have?

On average, 5.3 oz (150 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant-Based Almond Yogurt.

How Much carbohydrates (carbs) is in Plant-Based Almond Yogurt?

The amount of carbohydrates (carbs) in Plant-Based Almond Yogurt depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant-Based Almond Yogurt.

How Much Fiber is in Plant-Based Almond Yogurt?

Plant-Based Almond Yogurt contains approximately 3 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant-Based Almond Yogurt for healthier you!

What vitamins and minerals are in a Plant-Based Almond Yogurt?

Plant-Based Almond Yogurt contains following minerals:

  • Plant-Based Almond Yogurt has 78mg of Calcium.
  • Plant-Based Almond Yogurt has 5mg of Sodium, Na.
  • Plant-Based Almond Yogurt has 188mg of Potassium, K.
  • Plant-Based Almond Yogurt has 1.08mg of Iron.

General

Does Plant-Based Almond Yogurt contain caffeine?

Plant-Based Almond Yogurt does not contain any caffeine.

Does Plant-Based Almond Yogurt contain alcohol?

Plant-Based Almond Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant-Based Almond Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant-Based Almond Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant-Based Almond Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant-Based Almond Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant-Based Almond Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant-Based Almond Yogurt for free?

Yes! Since Plant-Based Almond Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant-Based Almond Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Plant-Based Almond Yogurt and adds it to your daily hydration log. Simply log Plant-Based Almond Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant-Based Almond Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant-Based Almond Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant-Based Almond Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant-Based Almond Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant-Based Almond Yogurt

How to burn 180 calories?

The amount of exercise required to burn off 5.3 oz Plant-Based Almond Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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