Snack Kit, Uncured Ham
Nature's Promise
27.59
% from protein16.55
% from carbs16.55
% from fatNutrition Facts
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Snack Kit, Uncured Ham Nutrients FAQs
Nutrients
- Vitamin A:Snack Kit, Uncured Ham has 300 IU of Vitamin A.
- Snack Kit, Uncured Ham has 195mg of Calcium.
- Snack Kit, Uncured Ham has 350mg of Sodium, Na.
- Snack Kit, Uncured Ham has 0.72mg of Iron.
What is the calorie content of Snack Kit, Uncured Ham?
A typical serving 1 package (49 grams) of Snack Kit, Uncured Ham contains approximately 140 calories.
You can check the exact calorie content by logging Snack Kit, Uncured Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Kit, Uncured Ham have?
The amount of fat in Snack Kit, Uncured Ham depends on the ingredients and preparation method. On average, one serving 1 package (49 grams) of Snack Kit, Uncured Ham contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Kit, Uncured Ham have?
The protein content in Snack Kit, Uncured Ham depends on the ingredients exists in it. On average, 1 package (49 grams) of Snack Kit, Uncured Ham contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Kit, Uncured Ham, Download Nutribit app for healthier you!
How much sugar does a Snack Kit, Uncured Ham have?
On average, 1 package (49 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Kit, Uncured Ham.
How Much carbohydrates (carbs) is in Snack Kit, Uncured Ham?
The amount of carbohydrates (carbs) in Snack Kit, Uncured Ham depends on its serving size and preparation. On average, 1 package (49 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Kit, Uncured Ham.
How Much Fiber is in Snack Kit, Uncured Ham?
Snack Kit, Uncured Ham contains approximately 1 grams of fiber in 1 package (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Kit, Uncured Ham for healthier you!
What vitamins and minerals are in a Snack Kit, Uncured Ham?
Vitamins in Snack Kit, Uncured Ham:
Snack Kit, Uncured Ham contains following minerals:
General
Does Snack Kit, Uncured Ham contain caffeine?
Snack Kit, Uncured Ham does not contain any caffeine.
Does Snack Kit, Uncured Ham contain alcohol?
Snack Kit, Uncured Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Kit, Uncured Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Kit, Uncured Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Kit, Uncured Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Kit, Uncured Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Kit, Uncured Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Kit, Uncured Ham for free?
Yes absolutely, Since Snack Kit, Uncured Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Kit, Uncured Ham with water tracking feature?
Snack Kit, Uncured Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Snack Kit, Uncured Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Kit, Uncured Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Kit, Uncured Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Kit, Uncured Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Kit, Uncured Ham
Protein in Snack Kit, Uncured Ham supports building and repairing tissues.
Builds and repairs tissues in Snack Kit, Uncured Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Kit, Uncured Ham supports immune function.
Supports immune function in Snack Kit, Uncured Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Kit, Uncured Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Kit, Uncured Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Kit, Uncured Ham provides energy.
Provides energy in Snack Kit, Uncured Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Kit, Uncured Ham supports muscle growth and strength.
Supports muscle growth and strength in Snack Kit, Uncured Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Kit, Uncured Ham helps in weight management.
Helps in weight management in Snack Kit, Uncured Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Kit, Uncured Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Kit, Uncured Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Kit, Uncured Ham supports bone health.
Supports bone health in Snack Kit, Uncured Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Kit, Uncured Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Kit, Uncured Ham is essential for the health and growth of hair, skin, and nails.
Protein in Snack Kit, Uncured Ham regulates blood sugar levels.
Regulates blood sugar levels in Snack Kit, Uncured Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Snack Kit, Uncured Ham supports bone health.
Calcium in Snack Kit, Uncured Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Kit, Uncured Ham supports muscle function.
Calcium in Snack Kit, Uncured Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Kit, Uncured Ham supports heart health.
Calcium in Snack Kit, Uncured Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Kit, Uncured Ham supports nerve transmission.
Calcium in Snack Kit, Uncured Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Kit, Uncured Ham supports blood clotting.
Calcium in Snack Kit, Uncured Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Kit, Uncured Ham supports hormonal secretion.
Calcium in Snack Kit, Uncured Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Kit, Uncured Ham supports weight management.
Calcium in Snack Kit, Uncured Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Kit, Uncured Ham supports dental health.
Calcium in Snack Kit, Uncured Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Kit, Uncured Ham supports blood pressure regulation.
Calcium in Snack Kit, Uncured Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack Kit, Uncured Ham supports fluid balance.
Maintains Fluid Balance in Snack Kit, Uncured Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Kit, Uncured Ham supports nerve function.
Supports Nerve Function in Snack Kit, Uncured Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Kit, Uncured Ham helps regulate blood pressure.
Regulates Blood Pressure in Snack Kit, Uncured Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Kit, Uncured Ham supports muscle function.
Aids Muscle Function in Snack Kit, Uncured Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Kit, Uncured Ham aids nutrient absorption.
Improves Nutrient Absorption in Snack Kit, Uncured Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Kit, Uncured Ham helps balance pH levels.
Balances pH Levels in Snack Kit, Uncured Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Kit, Uncured Ham supports bone health.
Supports Bone Health in Snack Kit, Uncured Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Snack Kit, Uncured Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.