Virginia Brand Ham, Uncured

Giant Nature's Promise

76.52

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.3%

Cholesterol 15 mg
5%

Sodium, Na 210 mg
9.1%

Protein 5.5 g
11%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0 mg

Virginia Brand Ham, Uncured Nutrients FAQs

Nutrients

What is the calorie content of Virginia Brand Ham, Uncured?

A typical serving 2 oz (56 grams) of Virginia Brand Ham, Uncured contains approximately 60 calories.

You can check the exact calorie content by logging Virginia Brand Ham, Uncured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Virginia Brand Ham, Uncured have?

The amount of fat in Virginia Brand Ham, Uncured depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Virginia Brand Ham, Uncured contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Virginia Brand Ham, Uncured have?

The protein content in Virginia Brand Ham, Uncured depends on the ingredients exists in it. On average, 2 oz (56 grams) of Virginia Brand Ham, Uncured contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Virginia Brand Ham, Uncured, Download Nutribit app for healthier you!

How much sugar does a Virginia Brand Ham, Uncured have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Virginia Brand Ham, Uncured.

How Much carbohydrates (carbs) is in Virginia Brand Ham, Uncured?

The amount of carbohydrates (carbs) in Virginia Brand Ham, Uncured depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Virginia Brand Ham, Uncured.

How Much Fiber is in Virginia Brand Ham, Uncured?

Virginia Brand Ham, Uncured contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Virginia Brand Ham, Uncured for healthier you!

What vitamins and minerals are in a Virginia Brand Ham, Uncured?

Virginia Brand Ham, Uncured contains following minerals:

  • Virginia Brand Ham, Uncured has 26mg of Calcium.
  • Virginia Brand Ham, Uncured has 420mg of Sodium, Na.

General

Does Virginia Brand Ham, Uncured contain caffeine?

Virginia Brand Ham, Uncured does not contain any caffeine.

Does Virginia Brand Ham, Uncured contain alcohol?

Virginia Brand Ham, Uncured does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Virginia Brand Ham, Uncured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Virginia Brand Ham, Uncured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Virginia Brand Ham, Uncured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Virginia Brand Ham, Uncured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Virginia Brand Ham, Uncured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Virginia Brand Ham, Uncured for free?

Yes absolutely, Since Virginia Brand Ham, Uncured does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Virginia Brand Ham, Uncured with water tracking feature?

Virginia Brand Ham, Uncured does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Virginia Brand Ham, Uncured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Virginia Brand Ham, Uncured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Virginia Brand Ham, Uncured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Virginia Brand Ham, Uncured data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Virginia Brand Ham, Uncured

Protein in Virginia Brand Ham, Uncured supports building and repairing tissues.

Builds and repairs tissues in Virginia Brand Ham, Uncured is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Virginia Brand Ham, Uncured supports immune function.

Supports immune function in Virginia Brand Ham, Uncured is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Virginia Brand Ham, Uncured helps regulate enzymes and hormones.

Regulates enzymes and hormones in Virginia Brand Ham, Uncured is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Virginia Brand Ham, Uncured provides energy.

Provides energy in Virginia Brand Ham, Uncured can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Virginia Brand Ham, Uncured supports muscle growth and strength.

Supports muscle growth and strength in Virginia Brand Ham, Uncured is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Virginia Brand Ham, Uncured helps in weight management.

Helps in weight management in Virginia Brand Ham, Uncured promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Virginia Brand Ham, Uncured aids in the production of hemoglobin.

Aids in the production of hemoglobin in Virginia Brand Ham, Uncured is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Virginia Brand Ham, Uncured supports bone health.

Supports bone health in Virginia Brand Ham, Uncured plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Virginia Brand Ham, Uncured improves skin, hair, and nails.

Improves skin, hair, and nails in Virginia Brand Ham, Uncured is essential for the health and growth of hair, skin, and nails.

Protein in Virginia Brand Ham, Uncured regulates blood sugar levels.

Regulates blood sugar levels in Virginia Brand Ham, Uncured helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Virginia Brand Ham, Uncured supports fluid balance.

Maintains Fluid Balance in Virginia Brand Ham, Uncured helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Virginia Brand Ham, Uncured supports nerve function.

Supports Nerve Function in Virginia Brand Ham, Uncured helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Virginia Brand Ham, Uncured helps regulate blood pressure.

Regulates Blood Pressure in Virginia Brand Ham, Uncured helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Virginia Brand Ham, Uncured supports muscle function.

Aids Muscle Function in Virginia Brand Ham, Uncured helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Virginia Brand Ham, Uncured aids nutrient absorption.

Improves Nutrient Absorption in Virginia Brand Ham, Uncured assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Virginia Brand Ham, Uncured helps balance pH levels.

Balances pH Levels in Virginia Brand Ham, Uncured helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Virginia Brand Ham, Uncured supports bone health.

Supports Bone Health in Virginia Brand Ham, Uncured helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Virginia Brand Ham, Uncured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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