White Chicken Meat, in Water

Nature's Promise

Total Energy

130

kcal

0

% from carbs

78.74

% from protein

21.26

% from fats

In 142 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

95mg

31.7%

Sodium, Na

650mg

28.3%

Potassium, K

280mg

6%

Protein

25g

50%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chicken Meat, in Water

A typical serving 1 can of White Chicken Meat, in Water (142 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chicken Meat, in Water depends on the ingredients and preparation method. On average, one serving 1 can (142 grams) of White Chicken Meat, in Water contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chicken Meat, in Water depends on the ingredients exists in it. On average, 1 can of White Chicken Meat, in Water (about 142 grams) contains approximately 25 grams of protein.

On average, 1 can (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 142 grams) contains about 0 grams of carbohydrates.

White Chicken Meat, in Water contains approximately 0 grams of fiber in 1 can (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 can White Chicken Meat, in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.