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Organic Dried Shaved Coconut

O Organics

190

kcal Energy

14.1%

% from carbs

4%

% from protein

81.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
190

% Daily Value

Total Fat 18 g
27.7%
Saturated 16 g
80%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 7 g
2.5%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Dried Shaved Coconut

Nutrients

What is the calorie content of Organic Dried Shaved Coconut?

A typical serving 0.5 cup of Organic Dried Shaved Coconut (28 grams) contains approximately 190 calories. You can check the exact calorie content by logging Organic Dried Shaved Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Dried Shaved Coconut have?

The amount of fat in Organic Dried Shaved Coconut depends on the ingredients and preparation method. On average, one serving 0.5 cup (28 grams) of Organic Dried Shaved Coconut contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Dried Shaved Coconut have?

The protein content in Organic Dried Shaved Coconut depends on the ingredients exists in it. On average, 0.5 cup of Organic Dried Shaved Coconut (about 28 grams) contains approximately 2 grams of protein.

Is Organic Dried Shaved Coconut a good source of protein?

The protein content in Organic Dried Shaved Coconut depends on the ingredients exists in it. On average, 0.5 cup of Organic Dried Shaved Coconut (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Organic Dried Shaved Coconut have?

On average, 0.5 cup (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Dried Shaved Coconut contain added sugar?

On average, 0.5 cup (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Dried Shaved Coconut?

On average, 0.5 cup (about 28 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Organic Dried Shaved Coconut?

Organic Dried Shaved Coconut contains approximately 5 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Dried Shaved Coconut?

Organic Dried Shaved Coconut contains approximately 5 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Dried Shaved Coconut suitable for vegans?

Organic Dried Shaved Coconut contains approximately 5 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Dried Shaved Coconut contain caffeine?

Organic Dried Shaved Coconut contains approximately 5 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Dried Shaved Coconut contain alcohol?

Organic Dried Shaved Coconut contains approximately 5 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Dried Shaved Coconut healthier?

Organic Dried Shaved Coconut contains approximately 5 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Dried Shaved Coconut in Nutribit?

Organic Dried Shaved Coconut contains approximately 5 grams of fiber in 0.5 cup (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Dried Shaved Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Dried Shaved Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Dried Shaved Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Dried Shaved Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Dried Shaved Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Dried Shaved Coconut for free?

Yes! Since Organic Dried Shaved Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Dried Shaved Coconut with water tracking feature?

Nutribit automatically calculates the water content of Organic Dried Shaved Coconut and adds it to your daily hydration log. Simply log Organic Dried Shaved Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Dried Shaved Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Dried Shaved Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Dried Shaved Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Dried Shaved Coconut data can be accessed offline in the Nutribit app anytime anywhere!