Organic Shredded Coconut Unsweetened

O Organics

5.06

% from protein

15.19

% from carbs

15.19

% from fat
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Nutrition Facts

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Serving size
In 5.5 g(6g)
Amount per serving
Calories
35
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 3 g
15%

Potassium, K 30 mg
0.6%

Total Carbohydrates 1.5 g
0.5%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.2 mg

Sugars, added 0 g

Organic Shredded Coconut Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Organic Shredded Coconut Unsweetened?

A typical serving 2 tbsp (11 grams) of Organic Shredded Coconut Unsweetened contains approximately 70 calories.

You can check the exact calorie content by logging Organic Shredded Coconut Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Shredded Coconut Unsweetened have?

The amount of fat in Organic Shredded Coconut Unsweetened depends on the ingredients and preparation method. On average, one serving 2 tbsp (11 grams) of Organic Shredded Coconut Unsweetened contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Shredded Coconut Unsweetened have?

The protein content in Organic Shredded Coconut Unsweetened depends on the ingredients exists in it. On average, 2 tbsp (11 grams) of Organic Shredded Coconut Unsweetened contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Shredded Coconut Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Organic Shredded Coconut Unsweetened have?

On average, 2 tbsp (11 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Shredded Coconut Unsweetened.

How Much carbohydrates (carbs) is in Organic Shredded Coconut Unsweetened?

The amount of carbohydrates (carbs) in Organic Shredded Coconut Unsweetened depends on its serving size and preparation. On average, 2 tbsp (11 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Shredded Coconut Unsweetened.

How Much Fiber is in Organic Shredded Coconut Unsweetened?

Organic Shredded Coconut Unsweetened contains approximately 2 grams of fiber in 2 tbsp (11 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Shredded Coconut Unsweetened for healthier you!

What vitamins and minerals are in a Organic Shredded Coconut Unsweetened?

Organic Shredded Coconut Unsweetened contains following minerals:

  • Organic Shredded Coconut Unsweetened has 60mg of Potassium, K.
  • Organic Shredded Coconut Unsweetened has 0.4mg of Iron.

General

Does Organic Shredded Coconut Unsweetened contain caffeine?

Organic Shredded Coconut Unsweetened does not contain any caffeine.

Does Organic Shredded Coconut Unsweetened contain alcohol?

Organic Shredded Coconut Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Shredded Coconut Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Shredded Coconut Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Shredded Coconut Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Shredded Coconut Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Shredded Coconut Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Shredded Coconut Unsweetened for free?

Yes! Since Organic Shredded Coconut Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Shredded Coconut Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Organic Shredded Coconut Unsweetened and adds it to your daily hydration log. Simply log Organic Shredded Coconut Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Shredded Coconut Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Shredded Coconut Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Shredded Coconut Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Shredded Coconut Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Shredded Coconut Unsweetened

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Organic Shredded Coconut Unsweetened

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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