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Organic Shredded Coconut Unsweetened

O Organics

70

kcal Energy

15.2%

% from carbs

5.1%

% from protein

79.7%

% from fats

In 11 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g
Calories
70

% Daily Value

Total Fat 7 g
10.8%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 60 mg
1.3%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Shredded Coconut Unsweetened

Nutrients

What is the calorie content of Organic Shredded Coconut Unsweetened?

A typical serving 2 tbsp of Organic Shredded Coconut Unsweetened (11 grams) contains approximately 70 calories. You can check the exact calorie content by logging Organic Shredded Coconut Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Shredded Coconut Unsweetened have?

The amount of fat in Organic Shredded Coconut Unsweetened depends on the ingredients and preparation method. On average, one serving 2 tbsp (11 grams) of Organic Shredded Coconut Unsweetened contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Shredded Coconut Unsweetened have?

The protein content in Organic Shredded Coconut Unsweetened depends on the ingredients exists in it. On average, 2 tbsp of Organic Shredded Coconut Unsweetened (about 11 grams) contains approximately 1 grams of protein.

Is Organic Shredded Coconut Unsweetened a good source of protein?

The protein content in Organic Shredded Coconut Unsweetened depends on the ingredients exists in it. On average, 2 tbsp of Organic Shredded Coconut Unsweetened (about 11 grams) contains approximately 1 grams of protein.

How much sugar does a Organic Shredded Coconut Unsweetened have?

On average, 2 tbsp (about 11 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Shredded Coconut Unsweetened contain added sugar?

On average, 2 tbsp (about 11 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Shredded Coconut Unsweetened?

On average, 2 tbsp (about 11 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Organic Shredded Coconut Unsweetened?

Organic Shredded Coconut Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Shredded Coconut Unsweetened?

Organic Shredded Coconut Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Shredded Coconut Unsweetened suitable for vegans?

Organic Shredded Coconut Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Shredded Coconut Unsweetened contain caffeine?

Organic Shredded Coconut Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Shredded Coconut Unsweetened contain alcohol?

Organic Shredded Coconut Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Shredded Coconut Unsweetened healthier?

Organic Shredded Coconut Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Shredded Coconut Unsweetened in Nutribit?

Organic Shredded Coconut Unsweetened contains approximately 2 grams of fiber in 2 tbsp (about 11 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Shredded Coconut Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Shredded Coconut Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Shredded Coconut Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Shredded Coconut Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Shredded Coconut Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Shredded Coconut Unsweetened for free?

Yes! Since Organic Shredded Coconut Unsweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Shredded Coconut Unsweetened with water tracking feature?

Nutribit automatically calculates the water content of Organic Shredded Coconut Unsweetened and adds it to your daily hydration log. Simply log Organic Shredded Coconut Unsweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Shredded Coconut Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Shredded Coconut Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Shredded Coconut Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Shredded Coconut Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!