Organic Red Potatoes

O Organics

Total Energy

270

kcal

89.39

% from carbs

10.61

% from protein

0

% from fats

In 299 g

% daily value

Sodium, Na

35mg

1.5%

Potassium, K

1630mg

34.7%

Total Carbohydrates

59g

21.5%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

2.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Red Potatoes

A typical serving 1 potato large (3" to 4-1/4" dia. of Organic Red Potatoes (299 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Red Potatoes depends on the ingredients and preparation method. On average, one serving 1 potato large (3" to 4-1/4" dia. (299 grams) of Organic Red Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Red Potatoes depends on the ingredients exists in it. On average, 1 potato large (3" to 4-1/4" dia. of Organic Red Potatoes (about 299 grams) contains approximately 7 grams of protein.

On average, 1 potato large (3" to 4-1/4" dia. (about 299 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 potato large (3" to 4-1/4" dia. (about 299 grams) contains about 59 grams of carbohydrates.

Organic Red Potatoes contains approximately 5 grams of fiber in 1 potato large (3" to 4-1/4" dia. (about 299 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 potato large (3" to 4-1/4" dia. Organic Red Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.