Organic Red Potatoes
O Organics
10.61
% from protein89.39
% from carbs89.39
% from fatNutrition Facts
More items Like Organic Red Potatoes
Organic Baby Gold Potatoes
O Organics
Organic Red Lentil
O Organics
Organic Enchilada, Red Sauce
O Organics
Red & White Quinoa, Organic
O Organics
Organic Red Kidney Beans, No Salt Added
O Organics
Organic Jumbo Green Olives, Stuffed with Red Pepper
O Organics
Red Potatoes, Organic
Growers Reserve
Couscous, Organic
O Organics
Organic Capers
O Organics
Organic Flatbread
O Organics
Organic Farro
O Organics
Organic Hummus
O Organics
Organic Linguine
O Organics
Organic Mint
O Organics
Organic Pineapple
O Organics
Tahini, Organic
O Organics
Organic Baby Spinach & Organic Spring Mix
O Organics
Organic Half & Half Blend Organic Baby Spinach & Organic Spring Mix
O Organics
Organic Half & Half Blend, Organic Baby Spinach & Organic Spring Mix
O Organics
Organic Baby Spinach & Organic Spring Mix Blend
O Organics
Organic Macaroni with Organic White Cheddar Cheese
O Organics
Dark Chocolate & Red Berries Flavor, Granola
O Organics
Green Olives Stuffed with Red Pepper
O Organics
Organic Red Potatoes Nutrients FAQs
Nutrients
- Organic Red Potatoes has 30mg of Calcium.
- Organic Red Potatoes has 35mg of Sodium, Na.
- Organic Red Potatoes has 1630mg of Potassium, K.
- Organic Red Potatoes has 2.1mg of Iron.
What is the calorie content of Organic Red Potatoes?
A typical serving 1 potato large (3" to 4-1/4" dia. (299 grams) of Organic Red Potatoes contains approximately 270 calories.
You can check the exact calorie content by logging Organic Red Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Red Potatoes have?
The amount of fat in Organic Red Potatoes depends on the ingredients and preparation method. On average, one serving 1 potato large (3" to 4-1/4" dia. (299 grams) of Organic Red Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Red Potatoes have?
The protein content in Organic Red Potatoes depends on the ingredients exists in it. On average, 1 potato large (3" to 4-1/4" dia. (299 grams) of Organic Red Potatoes contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Red Potatoes, Download Nutribit app for healthier you!
How much sugar does a Organic Red Potatoes have?
On average, 1 potato large (3" to 4-1/4" dia. (299 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Red Potatoes.
How Much carbohydrates (carbs) is in Organic Red Potatoes?
The amount of carbohydrates (carbs) in Organic Red Potatoes depends on its serving size and preparation. On average, 1 potato large (3" to 4-1/4" dia. (299 grams) contains about 59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Red Potatoes.
How Much Fiber is in Organic Red Potatoes?
Organic Red Potatoes contains approximately 5 grams of fiber in 1 potato large (3" to 4-1/4" dia. (299 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Red Potatoes for healthier you!
What vitamins and minerals are in a Organic Red Potatoes?
Organic Red Potatoes contains following minerals:
General
Does Organic Red Potatoes contain caffeine?
Organic Red Potatoes does not contain any caffeine.
Does Organic Red Potatoes contain alcohol?
Organic Red Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Red Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Red Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Red Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Red Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Red Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Red Potatoes for free?
Yes! Since Organic Red Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Red Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Organic Red Potatoes and adds it to your daily hydration log. Simply log Organic Red Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Red Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Red Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Red Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Red Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Red Potatoes
Fiber and Potassium, K in Organic Red Potatoes supports heart health.
Soluble fiber in Organic Red Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Organic Red Potatoes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Organic Red Potatoes regulates blood sugar.
Fiber in Organic Red Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Organic Red Potatoes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Organic Red Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Red Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Red Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Red Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Red Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Red Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Red Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Red Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Red Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Red Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Red Potatoes enhances brain function and helps improve memory and focus.
Glucose from Organic Red Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Red Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Red Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Red Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Red Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Red Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Red Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Red Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Red Potatoes, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Red Potatoes supports digestion.
Fiber in Organic Red Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Red Potatoes aids in weight management.
Fiber-rich foods in Organic Red Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Red Potatoes promotes gut health.
Fiber in Organic Red Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Red Potatoes lowers the risk of colon cancer.
A high-fiber diet from Organic Red Potatoes is linked to a reduced risk of colon cancer.
Fiber in Organic Red Potatoes improves skin health.
Fiber in Organic Red Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Red Potatoes helps lower blood pressure.
Adequate fiber in Organic Red Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Red Potatoes boosts immune function.
Fiber in Organic Red Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Red Potatoes reduces the risk of type 2 diabetes.
Fiber in Organic Red Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Organic Red Potatoes supports muscle function.
Muscle Function in Organic Red Potatoes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Organic Red Potatoes supports bone health.
Bone Health in Organic Red Potatoes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Organic Red Potatoes supports fluid balance.
Fluid Balance in Organic Red Potatoes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Organic Red Potatoes supports nerve function.
Nerve Function in Organic Red Potatoes is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Organic Red Potatoes reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Organic Red Potatoes may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Organic Red Potatoes reduces water retention.
Reduces Water Retention in Organic Red Potatoes helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Organic Red Potatoes helps reduce hypertension.
Adequate Reduces Hypertension in Organic Red Potatoes intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 270 calories?
The amount of exercise required to burn off 1 potato large (3" to 4-1/4" dia. Organic Red Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.