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Soft Goat Cheese

O Organics

80

kcal Energy

2.5%

% from carbs

19.8%

% from protein

77.8%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
80

% Daily Value

Total Fat 7 g
10.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 80 mg
3.5%
Potassium, K 0 mg
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
Sugars 0.5 g
1%
Protein 4 g
8%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soft Goat Cheese

Nutrients

What is the calorie content of Soft Goat Cheese?

A typical serving 1 oz of Soft Goat Cheese (28 grams) contains approximately 80 calories. You can check the exact calorie content by logging Soft Goat Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Goat Cheese have?

The amount of fat in Soft Goat Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Soft Goat Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Goat Cheese have?

The protein content in Soft Goat Cheese depends on the ingredients exists in it. On average, 1 oz of Soft Goat Cheese (about 28 grams) contains approximately 4 grams of protein.

Is Soft Goat Cheese a good source of protein?

The protein content in Soft Goat Cheese depends on the ingredients exists in it. On average, 1 oz of Soft Goat Cheese (about 28 grams) contains approximately 4 grams of protein.

How much sugar does a Soft Goat Cheese have?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soft Goat Cheese contain added sugar?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soft Goat Cheese?

On average, 1 oz (about 28 grams) contains about 0.5 grams of carbohydrates.

How Much Fiber is in Soft Goat Cheese?

Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soft Goat Cheese?

Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soft Goat Cheese suitable for vegans?

Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Goat Cheese contain caffeine?

Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soft Goat Cheese contain alcohol?

Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soft Goat Cheese healthier?

Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soft Goat Cheese in Nutribit?

Soft Goat Cheese contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soft Goat Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Goat Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Goat Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Goat Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Goat Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Goat Cheese for free?

Yes! Since Soft Goat Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Goat Cheese with water tracking feature?

Nutribit automatically calculates the water content of Soft Goat Cheese and adds it to your daily hydration log. Simply log Soft Goat Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Goat Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Goat Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Goat Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Goat Cheese data can be accessed offline in the Nutribit app anytime anywhere!