Dreamy Creamy Broccoli Cheddar Soup

Nob Hill Trading Co.

Total Energy

250

kcal

18.53

% from carbs

15.44

% from protein

66.02

% from fats

In 245 g

% daily value


Total Fat

19g

29.2%


Saturated

11g

55%


Cholesterol

60mg

20%


Sodium, Na

750mg

32.6%



Total Carbohydrates

12g

4.4%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

10g

20%






Calcium, Ca

325mg


Iron, Fe

0.4mg


Vitamin A, IU

1750IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dreamy Creamy Broccoli Cheddar Soup

A typical serving 1 cup of Dreamy Creamy Broccoli Cheddar Soup (245 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dreamy Creamy Broccoli Cheddar Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Dreamy Creamy Broccoli Cheddar Soup contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dreamy Creamy Broccoli Cheddar Soup depends on the ingredients exists in it. On average, 1 cup of Dreamy Creamy Broccoli Cheddar Soup (about 245 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 245 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 12 grams of carbohydrates.

Dreamy Creamy Broccoli Cheddar Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Dreamy Creamy Broccoli Cheddar Soup

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.