Cheddar Broccoli Soup, Creamy

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47.85

% from protein

30.62

% from carbs

30.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g(53g)
Amount per serving
Calories
200
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 40 mg
13.3%

Sodium, Na 670 mg
29.1%

Potassium, K 690 mg
14.7%

Total Carbohydrates 16 g
5.8%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 25 g
50%

Vitamin A 1750 IU

Vitamin C 21 mg

Calcium 455 mg

Iron 6.3 mg

Cheddar Broccoli Soup, Creamy Nutrients FAQs

Nutrients

What is the calorie content of Cheddar Broccoli Soup, Creamy?

A typical serving 1 packet (53 grams) of Cheddar Broccoli Soup, Creamy contains approximately 200 calories.

You can check the exact calorie content by logging Cheddar Broccoli Soup, Creamy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Broccoli Soup, Creamy have?

The amount of fat in Cheddar Broccoli Soup, Creamy depends on the ingredients and preparation method. On average, one serving 1 packet (53 grams) of Cheddar Broccoli Soup, Creamy contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Broccoli Soup, Creamy have?

The protein content in Cheddar Broccoli Soup, Creamy depends on the ingredients exists in it. On average, 1 packet (53 grams) of Cheddar Broccoli Soup, Creamy contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Cheddar Broccoli Soup, Creamy, Download Nutribit app for healthier you!

How much sugar does a Cheddar Broccoli Soup, Creamy have?

On average, 1 packet (53 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Broccoli Soup, Creamy.

How Much carbohydrates (carbs) is in Cheddar Broccoli Soup, Creamy?

The amount of carbohydrates (carbs) in Cheddar Broccoli Soup, Creamy depends on its serving size and preparation. On average, 1 packet (53 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheddar Broccoli Soup, Creamy.

How Much Fiber is in Cheddar Broccoli Soup, Creamy?

Cheddar Broccoli Soup, Creamy contains approximately 5 grams of fiber in 1 packet (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Broccoli Soup, Creamy for healthier you!

What vitamins and minerals are in a Cheddar Broccoli Soup, Creamy?

Vitamins in Cheddar Broccoli Soup, Creamy:

  • Vitamin A:Cheddar Broccoli Soup, Creamy has 1750 IU of Vitamin A.
  • Vitamin C:Cheddar Broccoli Soup, Creamy has 21 mg of Vitamin C.

Cheddar Broccoli Soup, Creamy contains following minerals:

  • Cheddar Broccoli Soup, Creamy has 455mg of Calcium.
  • Cheddar Broccoli Soup, Creamy has 670mg of Sodium, Na.
  • Cheddar Broccoli Soup, Creamy has 690mg of Potassium, K.
  • Cheddar Broccoli Soup, Creamy has 6.3mg of Iron.

General

Does Cheddar Broccoli Soup, Creamy contain caffeine?

Cheddar Broccoli Soup, Creamy does not contain any caffeine.

Does Cheddar Broccoli Soup, Creamy contain alcohol?

Cheddar Broccoli Soup, Creamy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Broccoli Soup, Creamy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Broccoli Soup, Creamy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Broccoli Soup, Creamy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Broccoli Soup, Creamy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Broccoli Soup, Creamy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Broccoli Soup, Creamy for free?

Yes! Since Cheddar Broccoli Soup, Creamy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Broccoli Soup, Creamy with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Broccoli Soup, Creamy and adds it to your daily hydration log. Simply log Cheddar Broccoli Soup, Creamy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Broccoli Soup, Creamy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Broccoli Soup, Creamy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Broccoli Soup, Creamy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Broccoli Soup, Creamy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheddar Broccoli Soup, Creamy

Protein and Vitamin A in Cheddar Broccoli Soup, Creamy supports bone health.

  • Protein in Cheddar Broccoli Soup, Creamy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cheddar Broccoli Soup, Creamy contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cheddar Broccoli Soup, Creamy supports building and repairing tissues.

Builds and repairs tissues in Cheddar Broccoli Soup, Creamy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheddar Broccoli Soup, Creamy supports immune function.

Supports immune function in Cheddar Broccoli Soup, Creamy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheddar Broccoli Soup, Creamy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheddar Broccoli Soup, Creamy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheddar Broccoli Soup, Creamy provides energy.

Provides energy in Cheddar Broccoli Soup, Creamy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheddar Broccoli Soup, Creamy supports muscle growth and strength.

Supports muscle growth and strength in Cheddar Broccoli Soup, Creamy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheddar Broccoli Soup, Creamy helps in weight management.

Helps in weight management in Cheddar Broccoli Soup, Creamy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheddar Broccoli Soup, Creamy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheddar Broccoli Soup, Creamy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheddar Broccoli Soup, Creamy improves skin, hair, and nails.

Improves skin, hair, and nails in Cheddar Broccoli Soup, Creamy is essential for the health and growth of hair, skin, and nails.

Protein in Cheddar Broccoli Soup, Creamy regulates blood sugar levels.

Regulates blood sugar levels in Cheddar Broccoli Soup, Creamy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheddar Broccoli Soup, Creamy supports digestion.

Fiber in Cheddar Broccoli Soup, Creamy aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheddar Broccoli Soup, Creamy supports heart health.

Soluble fiber in Cheddar Broccoli Soup, Creamy can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheddar Broccoli Soup, Creamy aids in weight management.

Fiber-rich foods in Cheddar Broccoli Soup, Creamy increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheddar Broccoli Soup, Creamy regulates blood sugar.

Fiber in Cheddar Broccoli Soup, Creamy helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheddar Broccoli Soup, Creamy promotes gut health.

Fiber in Cheddar Broccoli Soup, Creamy acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheddar Broccoli Soup, Creamy lowers the risk of colon cancer.

A high-fiber diet from Cheddar Broccoli Soup, Creamy is linked to a reduced risk of colon cancer.

Fiber in Cheddar Broccoli Soup, Creamy improves skin health.

Fiber in Cheddar Broccoli Soup, Creamy helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheddar Broccoli Soup, Creamy helps lower blood pressure.

Adequate fiber in Cheddar Broccoli Soup, Creamy may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheddar Broccoli Soup, Creamy boosts immune function.

Fiber in Cheddar Broccoli Soup, Creamy supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheddar Broccoli Soup, Creamy reduces the risk of type 2 diabetes.

Fiber in Cheddar Broccoli Soup, Creamy can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Cheddar Broccoli Soup, Creamy supports eye health.

Vitamin A in Cheddar Broccoli Soup, Creamy is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cheddar Broccoli Soup, Creamy boosts immune function.

Vitamin A in Cheddar Broccoli Soup, Creamy helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cheddar Broccoli Soup, Creamy promotes healthy skin.

Vitamin A in Cheddar Broccoli Soup, Creamy supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cheddar Broccoli Soup, Creamy enhances reproductive health.

Vitamin A in Cheddar Broccoli Soup, Creamy plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cheddar Broccoli Soup, Creamy reduces the risk of certain cancers.

Vitamin A in Cheddar Broccoli Soup, Creamy helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cheddar Broccoli Soup, Creamy promotes healthy development during pregnancy.

Vitamin A in Cheddar Broccoli Soup, Creamy is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cheddar Broccoli Soup, Creamy maintains healthy mucous membranes.

Vitamin A in Cheddar Broccoli Soup, Creamy helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cheddar Broccoli Soup, Creamy improves wound healing.

Vitamin A in Cheddar Broccoli Soup, Creamy promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cheddar Broccoli Soup, Creamy may reduce the risk of macular degeneration.

Vitamin A in Cheddar Broccoli Soup, Creamy, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Cheddar Broccoli Soup, Creamy supports bone health.

Calcium in Cheddar Broccoli Soup, Creamy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheddar Broccoli Soup, Creamy supports muscle function.

Calcium in Cheddar Broccoli Soup, Creamy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheddar Broccoli Soup, Creamy supports heart health.

Calcium in Cheddar Broccoli Soup, Creamy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheddar Broccoli Soup, Creamy supports nerve transmission.

Calcium in Cheddar Broccoli Soup, Creamy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheddar Broccoli Soup, Creamy supports blood clotting.

Calcium in Cheddar Broccoli Soup, Creamy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheddar Broccoli Soup, Creamy supports hormonal secretion.

Calcium in Cheddar Broccoli Soup, Creamy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheddar Broccoli Soup, Creamy supports weight management.

Calcium in Cheddar Broccoli Soup, Creamy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheddar Broccoli Soup, Creamy supports dental health.

Calcium in Cheddar Broccoli Soup, Creamy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheddar Broccoli Soup, Creamy supports blood pressure regulation.

Calcium in Cheddar Broccoli Soup, Creamy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheddar Broccoli Soup, Creamy supports fluid balance.

Maintains Fluid Balance in Cheddar Broccoli Soup, Creamy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheddar Broccoli Soup, Creamy supports nerve function.

Supports Nerve Function in Cheddar Broccoli Soup, Creamy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheddar Broccoli Soup, Creamy helps regulate blood pressure.

Regulates Blood Pressure in Cheddar Broccoli Soup, Creamy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheddar Broccoli Soup, Creamy supports muscle function.

Aids Muscle Function in Cheddar Broccoli Soup, Creamy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheddar Broccoli Soup, Creamy aids nutrient absorption.

Improves Nutrient Absorption in Cheddar Broccoli Soup, Creamy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheddar Broccoli Soup, Creamy helps balance pH levels.

Balances pH Levels in Cheddar Broccoli Soup, Creamy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheddar Broccoli Soup, Creamy supports bone health.

Supports Bone Health in Cheddar Broccoli Soup, Creamy helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 packet Cheddar Broccoli Soup, Creamy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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