Solid White Albacore, in Water

Raley's

88.07

% from protein

3.67

% from carbs

3.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 45 mg
15%

Sodium, Na 345 mg
15%

Potassium, K 282 mg
6%

Total Carbohydrates 1 g
0.4%

Protein 24 g
48%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.4 mg

Sugars, added 0 g

Solid White Albacore, in Water Nutrients FAQs

Nutrients

What is the calorie content of Solid White Albacore, in Water?

A typical serving 1 can (142 grams) of Solid White Albacore, in Water contains approximately 110 calories.

You can check the exact calorie content by logging Solid White Albacore, in Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Solid White Albacore, in Water have?

The amount of fat in Solid White Albacore, in Water depends on the ingredients and preparation method. On average, one serving 1 can (142 grams) of Solid White Albacore, in Water contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Solid White Albacore, in Water have?

The protein content in Solid White Albacore, in Water depends on the ingredients exists in it. On average, 1 can (142 grams) of Solid White Albacore, in Water contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Solid White Albacore, in Water, Download Nutribit app for healthier you!

How much sugar does a Solid White Albacore, in Water have?

On average, 1 can (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Solid White Albacore, in Water.

How Much carbohydrates (carbs) is in Solid White Albacore, in Water?

The amount of carbohydrates (carbs) in Solid White Albacore, in Water depends on its serving size and preparation. On average, 1 can (142 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Solid White Albacore, in Water.

How Much Fiber is in Solid White Albacore, in Water?

Solid White Albacore, in Water contains approximately 0 grams of fiber in 1 can (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Solid White Albacore, in Water for healthier you!

What vitamins and minerals are in a Solid White Albacore, in Water?

Solid White Albacore, in Water contains following minerals:

  • Solid White Albacore, in Water has 345mg of Sodium, Na.
  • Solid White Albacore, in Water has 282mg of Potassium, K.
  • Solid White Albacore, in Water has 0.36mg of Iron.

General

Does Solid White Albacore, in Water contain caffeine?

Solid White Albacore, in Water does not contain any caffeine.

Does Solid White Albacore, in Water contain alcohol?

Solid White Albacore, in Water does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Solid White Albacore, in Water?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Solid White Albacore, in Water and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Solid White Albacore, in Water quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Solid White Albacore, in Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Solid White Albacore, in Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Solid White Albacore, in Water for free?

Yes absolutely, Since Solid White Albacore, in Water does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Solid White Albacore, in Water with water tracking feature?

Solid White Albacore, in Water does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Solid White Albacore, in Water as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Solid White Albacore, in Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Solid White Albacore, in Water nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Solid White Albacore, in Water data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Solid White Albacore, in Water

Protein in Solid White Albacore, in Water supports building and repairing tissues.

Builds and repairs tissues in Solid White Albacore, in Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Solid White Albacore, in Water supports immune function.

Supports immune function in Solid White Albacore, in Water is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Solid White Albacore, in Water helps regulate enzymes and hormones.

Regulates enzymes and hormones in Solid White Albacore, in Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Solid White Albacore, in Water provides energy.

Provides energy in Solid White Albacore, in Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Solid White Albacore, in Water supports muscle growth and strength.

Supports muscle growth and strength in Solid White Albacore, in Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Solid White Albacore, in Water helps in weight management.

Helps in weight management in Solid White Albacore, in Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Solid White Albacore, in Water aids in the production of hemoglobin.

Aids in the production of hemoglobin in Solid White Albacore, in Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Solid White Albacore, in Water supports bone health.

Supports bone health in Solid White Albacore, in Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Solid White Albacore, in Water improves skin, hair, and nails.

Improves skin, hair, and nails in Solid White Albacore, in Water is essential for the health and growth of hair, skin, and nails.

Protein in Solid White Albacore, in Water regulates blood sugar levels.

Regulates blood sugar levels in Solid White Albacore, in Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Solid White Albacore, in Water supports fluid balance.

Maintains Fluid Balance in Solid White Albacore, in Water helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Solid White Albacore, in Water supports nerve function.

Supports Nerve Function in Solid White Albacore, in Water helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Solid White Albacore, in Water helps regulate blood pressure.

Regulates Blood Pressure in Solid White Albacore, in Water helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Solid White Albacore, in Water supports muscle function.

Aids Muscle Function in Solid White Albacore, in Water helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Solid White Albacore, in Water aids nutrient absorption.

Improves Nutrient Absorption in Solid White Albacore, in Water assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Solid White Albacore, in Water helps balance pH levels.

Balances pH Levels in Solid White Albacore, in Water helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Solid White Albacore, in Water supports bone health.

Supports Bone Health in Solid White Albacore, in Water helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 can Solid White Albacore, in Water

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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