Banana, Passion & Mango

Buddy Fruits

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.1 g(28g)
Amount per serving
Calories
15.6
% Daily value*
Total Carbohydrates 3.8 g
1.4%
Fiber 0.3 g
1.1%
Sugars 3.4 g
6.9%
Vitamin A 390.6 IU
Vitamin C 3.8 mg
Calcium 0 mg
Iron 0.1 mg

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Banana, Passion & Mango Nutrients FAQs

Nutrients

What is the calorie content of Banana, Passion & Mango?

A typical serving 3.2 oz (90 grams) of Banana, Passion & Mango contains approximately 50 calories.

You can check the exact calorie content by logging Banana, Passion & Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana, Passion & Mango have?

The amount of fat in Banana, Passion & Mango depends on the ingredients and preparation method. On average, one serving 3.2 oz (90 grams) of Banana, Passion & Mango contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana, Passion & Mango have?

The protein content in Banana, Passion & Mango depends on the ingredients exists in it. On average, 3.2 oz (90 grams) of Banana, Passion & Mango contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Banana, Passion & Mango, Download Nutribit app for healthier you!

How much sugar does a Banana, Passion & Mango have?

On average, 3.2 oz (90 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana, Passion & Mango.

How Much carbohydrates (carbs) is in Banana, Passion & Mango?

The amount of carbohydrates (carbs) in Banana, Passion & Mango depends on its serving size and preparation. On average, 3.2 oz (90 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana, Passion & Mango.

How Much Fiber is in Banana, Passion & Mango?

Banana, Passion & Mango contains approximately 1 grams of fiber in 3.2 oz (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana, Passion & Mango for healthier you!

What vitamins and minerals are in a Banana, Passion & Mango?

Vitamins in Banana, Passion & Mango:

  • Vitamin A:Banana, Passion & Mango has 1250 IU of Vitamin A.
  • Vitamin C:Banana, Passion & Mango has 12 mg of Vitamin C.

Banana, Passion & Mango contains following minerals:

  • Banana, Passion & Mango has 0.36mg of Iron.

General

Does Banana, Passion & Mango contain caffeine?

Banana, Passion & Mango does not contain any caffeine.

Does Banana, Passion & Mango contain alcohol?

Banana, Passion & Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana, Passion & Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana, Passion & Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana, Passion & Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana, Passion & Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana, Passion & Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana, Passion & Mango for free?

Yes! Since Banana, Passion & Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana, Passion & Mango with water tracking feature?

Nutribit automatically calculates the water content of Banana, Passion & Mango and adds it to your daily hydration log. Simply log Banana, Passion & Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana, Passion & Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana, Passion & Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana, Passion & Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana, Passion & Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana, Passion & Mango

Vitamin A in Banana, Passion & Mango supports eye health.

Vitamin A in Banana, Passion & Mango is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Banana, Passion & Mango boosts immune function.

Vitamin A in Banana, Passion & Mango helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Banana, Passion & Mango promotes healthy skin.

Vitamin A in Banana, Passion & Mango supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Banana, Passion & Mango enhances reproductive health.

Vitamin A in Banana, Passion & Mango plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Banana, Passion & Mango supports bone health.

Vitamin A in Banana, Passion & Mango contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Banana, Passion & Mango reduces the risk of certain cancers.

Vitamin A in Banana, Passion & Mango helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Banana, Passion & Mango promotes healthy development during pregnancy.

Vitamin A in Banana, Passion & Mango is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Banana, Passion & Mango maintains healthy mucous membranes.

Vitamin A in Banana, Passion & Mango helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Banana, Passion & Mango improves wound healing.

Vitamin A in Banana, Passion & Mango promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Banana, Passion & Mango may reduce the risk of macular degeneration.

Vitamin A in Banana, Passion & Mango, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 3.2 oz Banana, Passion & Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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