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Shellie Beans

Libby's

35

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
35

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 380 mg
16.5%
Potassium, K 110 mg
2.3%
Total Carbohydrates 6 g
2.2%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.9 mg
5%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 0.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Shellie Beans

Nutrients

What is the calorie content of Shellie Beans?

A typical serving 0.5 cup of Shellie Beans (120 grams) contains approximately 35 calories. You can check the exact calorie content by logging Shellie Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shellie Beans have?

The amount of fat in Shellie Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Shellie Beans contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Shellie Beans have?

The protein content in Shellie Beans depends on the ingredients exists in it. On average, 0.5 cup of Shellie Beans (about 120 grams) contains approximately 2 grams of protein.

Is Shellie Beans a good source of protein?

The protein content in Shellie Beans depends on the ingredients exists in it. On average, 0.5 cup of Shellie Beans (about 120 grams) contains approximately 2 grams of protein.

How much sugar does a Shellie Beans have?

On average, 0.5 cup (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Shellie Beans contain added sugar?

On average, 0.5 cup (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Shellie Beans?

On average, 0.5 cup (about 120 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Shellie Beans?

Shellie Beans contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Shellie Beans?

Shellie Beans contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Shellie Beans suitable for vegans?

Shellie Beans contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shellie Beans contain caffeine?

Shellie Beans contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Shellie Beans contain alcohol?

Shellie Beans contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Shellie Beans healthier?

Shellie Beans contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Shellie Beans in Nutribit?

Shellie Beans contains approximately 2 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Shellie Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shellie Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shellie Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shellie Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shellie Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shellie Beans for free?

Yes! Since Shellie Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shellie Beans with water tracking feature?

Nutribit automatically calculates the water content of Shellie Beans and adds it to your daily hydration log. Simply log Shellie Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shellie Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shellie Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shellie Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shellie Beans data can be accessed offline in the Nutribit app anytime anywhere!