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Corn, Whole Kernel Sweet

Libby's

60

kcal Energy

62.6%

% from carbs

13.9%

% from protein

23.5%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
60

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Corn, Whole Kernel Sweet

Nutrients

What is the calorie content of Corn, Whole Kernel Sweet?

A typical serving 0.5 cup of Corn, Whole Kernel Sweet (125 grams) contains approximately 60 calories. You can check the exact calorie content by logging Corn, Whole Kernel Sweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn, Whole Kernel Sweet have?

The amount of fat in Corn, Whole Kernel Sweet depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Corn, Whole Kernel Sweet contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Corn, Whole Kernel Sweet have?

The protein content in Corn, Whole Kernel Sweet depends on the ingredients exists in it. On average, 0.5 cup of Corn, Whole Kernel Sweet (about 125 grams) contains approximately 2 grams of protein.

Is Corn, Whole Kernel Sweet a good source of protein?

The protein content in Corn, Whole Kernel Sweet depends on the ingredients exists in it. On average, 0.5 cup of Corn, Whole Kernel Sweet (about 125 grams) contains approximately 2 grams of protein.

How much sugar does a Corn, Whole Kernel Sweet have?

On average, 0.5 cup (about 125 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Corn, Whole Kernel Sweet contain added sugar?

On average, 0.5 cup (about 125 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Corn, Whole Kernel Sweet?

On average, 0.5 cup (about 125 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Corn, Whole Kernel Sweet?

Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Corn, Whole Kernel Sweet?

Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Corn, Whole Kernel Sweet suitable for vegans?

Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn, Whole Kernel Sweet contain caffeine?

Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Corn, Whole Kernel Sweet contain alcohol?

Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Corn, Whole Kernel Sweet healthier?

Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Corn, Whole Kernel Sweet in Nutribit?

Corn, Whole Kernel Sweet contains approximately 2 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Corn, Whole Kernel Sweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn, Whole Kernel Sweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn, Whole Kernel Sweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn, Whole Kernel Sweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn, Whole Kernel Sweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn, Whole Kernel Sweet for free?

Yes! Since Corn, Whole Kernel Sweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn, Whole Kernel Sweet with water tracking feature?

Nutribit automatically calculates the water content of Corn, Whole Kernel Sweet and adds it to your daily hydration log. Simply log Corn, Whole Kernel Sweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn, Whole Kernel Sweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn, Whole Kernel Sweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn, Whole Kernel Sweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn, Whole Kernel Sweet data can be accessed offline in the Nutribit app anytime anywhere!