Golden Greek Peperoncini, Medium

Mezzetta

20.91

% from protein

6.97

% from carbs

6.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 177 g(177g)
Amount per serving
Calories
280
% Daily value*
Total Fat 23 g
35.4%
Saturated 4 g
20%
Cholesterol 140 mg
46.7%
Sodium, Na 740 mg
32.2%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 15 g
30%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 1.1 mg

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Golden Greek Peperoncini, Medium Nutrients FAQs

Nutrients

What is the calorie content of Golden Greek Peperoncini, Medium?

A typical serving 1 container (177 grams) of Golden Greek Peperoncini, Medium contains approximately 280 calories.

You can check the exact calorie content by logging Golden Greek Peperoncini, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Greek Peperoncini, Medium have?

The amount of fat in Golden Greek Peperoncini, Medium depends on the ingredients and preparation method. On average, one serving 1 container (177 grams) of Golden Greek Peperoncini, Medium contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Greek Peperoncini, Medium have?

The protein content in Golden Greek Peperoncini, Medium depends on the ingredients exists in it. On average, 1 container (177 grams) of Golden Greek Peperoncini, Medium contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Greek Peperoncini, Medium, Download Nutribit app for healthier you!

How much sugar does a Golden Greek Peperoncini, Medium have?

On average, 1 container (177 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Greek Peperoncini, Medium.

How Much carbohydrates (carbs) is in Golden Greek Peperoncini, Medium?

The amount of carbohydrates (carbs) in Golden Greek Peperoncini, Medium depends on its serving size and preparation. On average, 1 container (177 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Greek Peperoncini, Medium.

How Much Fiber is in Golden Greek Peperoncini, Medium?

Golden Greek Peperoncini, Medium contains approximately 2 grams of fiber in 1 container (177 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Greek Peperoncini, Medium for healthier you!

What vitamins and minerals are in a Golden Greek Peperoncini, Medium?

Golden Greek Peperoncini, Medium contains following minerals:

  • Golden Greek Peperoncini, Medium has 40mg of Calcium.
  • Golden Greek Peperoncini, Medium has 740mg of Sodium, Na.
  • Golden Greek Peperoncini, Medium has 1.08mg of Iron.

General

Does Golden Greek Peperoncini, Medium contain caffeine?

Golden Greek Peperoncini, Medium does not contain any caffeine.

Does Golden Greek Peperoncini, Medium contain alcohol?

Golden Greek Peperoncini, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Greek Peperoncini, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Greek Peperoncini, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Greek Peperoncini, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Greek Peperoncini, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Greek Peperoncini, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Greek Peperoncini, Medium for free?

Yes! Since Golden Greek Peperoncini, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Greek Peperoncini, Medium with water tracking feature?

Nutribit automatically calculates the water content of Golden Greek Peperoncini, Medium and adds it to your daily hydration log. Simply log Golden Greek Peperoncini, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Greek Peperoncini, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Greek Peperoncini, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Greek Peperoncini, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Greek Peperoncini, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Greek Peperoncini, Medium

Protein in Golden Greek Peperoncini, Medium supports building and repairing tissues.

Builds and repairs tissues in Golden Greek Peperoncini, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Golden Greek Peperoncini, Medium supports immune function.

Supports immune function in Golden Greek Peperoncini, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Golden Greek Peperoncini, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Golden Greek Peperoncini, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Golden Greek Peperoncini, Medium provides energy.

Provides energy in Golden Greek Peperoncini, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Golden Greek Peperoncini, Medium supports muscle growth and strength.

Supports muscle growth and strength in Golden Greek Peperoncini, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Golden Greek Peperoncini, Medium helps in weight management.

Helps in weight management in Golden Greek Peperoncini, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Golden Greek Peperoncini, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Golden Greek Peperoncini, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Golden Greek Peperoncini, Medium supports bone health.

Supports bone health in Golden Greek Peperoncini, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Golden Greek Peperoncini, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Golden Greek Peperoncini, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Golden Greek Peperoncini, Medium regulates blood sugar levels.

Regulates blood sugar levels in Golden Greek Peperoncini, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Golden Greek Peperoncini, Medium supports fluid balance.

Maintains Fluid Balance in Golden Greek Peperoncini, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Golden Greek Peperoncini, Medium supports nerve function.

Supports Nerve Function in Golden Greek Peperoncini, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Golden Greek Peperoncini, Medium helps regulate blood pressure.

Regulates Blood Pressure in Golden Greek Peperoncini, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Golden Greek Peperoncini, Medium supports muscle function.

Aids Muscle Function in Golden Greek Peperoncini, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Golden Greek Peperoncini, Medium aids nutrient absorption.

Improves Nutrient Absorption in Golden Greek Peperoncini, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Golden Greek Peperoncini, Medium helps balance pH levels.

Balances pH Levels in Golden Greek Peperoncini, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Golden Greek Peperoncini, Medium supports bone health.

Supports Bone Health in Golden Greek Peperoncini, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 container Golden Greek Peperoncini, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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