Peperoncini
Mezzetta
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Peperoncini Nutrients FAQs
Nutrients
- Vitamin A:Peperoncini has 100 IU of Vitamin A.
- Vitamin C:Peperoncini has 2.4 mg of Vitamin C.
- Peperoncini has 26mg of Calcium.
- Peperoncini has 390mg of Sodium, Na.
- Peperoncini has 0.36mg of Iron.
What is the calorie content of Peperoncini?
A typical serving 3 peppers (30 grams) of Peperoncini contains approximately 10 calories.
You can check the exact calorie content by logging Peperoncini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peperoncini have?
The amount of fat in Peperoncini depends on the ingredients and preparation method. On average, one serving 3 peppers (30 grams) of Peperoncini contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peperoncini have?
The protein content in Peperoncini depends on the ingredients exists in it. On average, 3 peppers (30 grams) of Peperoncini contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Peperoncini, Download Nutribit app for healthier you!
How much sugar does a Peperoncini have?
On average, 3 peppers (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peperoncini.
How Much carbohydrates (carbs) is in Peperoncini?
The amount of carbohydrates (carbs) in Peperoncini depends on its serving size and preparation. On average, 3 peppers (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peperoncini.
How Much Fiber is in Peperoncini?
Peperoncini contains approximately 0 grams of fiber in 3 peppers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peperoncini for healthier you!
What vitamins and minerals are in a Peperoncini?
Vitamins in Peperoncini:
Peperoncini contains following minerals:
General
Does Peperoncini contain caffeine?
Peperoncini does not contain any caffeine.
Does Peperoncini contain alcohol?
Peperoncini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peperoncini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peperoncini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peperoncini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peperoncini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peperoncini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peperoncini for free?
Yes absolutely, Since Peperoncini does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peperoncini with water tracking feature?
Peperoncini does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Peperoncini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peperoncini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peperoncini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peperoncini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peperoncini
Sodium, Na in Peperoncini supports fluid balance.
Maintains Fluid Balance in Peperoncini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peperoncini supports nerve function.
Supports Nerve Function in Peperoncini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peperoncini helps regulate blood pressure.
Regulates Blood Pressure in Peperoncini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peperoncini supports muscle function.
Aids Muscle Function in Peperoncini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peperoncini aids nutrient absorption.
Improves Nutrient Absorption in Peperoncini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peperoncini helps balance pH levels.
Balances pH Levels in Peperoncini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peperoncini supports bone health.
Supports Bone Health in Peperoncini helps retain calcium and prevent the loss of bone density over time.
How to burn 10 calories?
The amount of exercise required to burn off 3 peppers Peperoncini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.