Italian Plum Tomato
Mezzetta
7.69
% from protein23.08
% from carbs23.08
% from fatNutrition Facts
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Italian Plum Tomato Nutrients FAQs
Nutrients
- Vitamin A:Italian Plum Tomato has 500 IU of Vitamin A.
- Vitamin C:Italian Plum Tomato has 18 mg of Vitamin C.
- Italian Plum Tomato has 26mg of Calcium.
- Italian Plum Tomato has 510mg of Sodium, Na.
- Italian Plum Tomato has 376mg of Potassium, K.
- Italian Plum Tomato has 1.08mg of Iron.
What is the calorie content of Italian Plum Tomato?
A typical serving 0.5 cup (125 grams) of Italian Plum Tomato contains approximately 100 calories.
You can check the exact calorie content by logging Italian Plum Tomato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Plum Tomato have?
The amount of fat in Italian Plum Tomato depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Italian Plum Tomato contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Plum Tomato have?
The protein content in Italian Plum Tomato depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Italian Plum Tomato contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Plum Tomato, Download Nutribit app for healthier you!
How much sugar does a Italian Plum Tomato have?
On average, 0.5 cup (125 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Plum Tomato.
How Much carbohydrates (carbs) is in Italian Plum Tomato?
The amount of carbohydrates (carbs) in Italian Plum Tomato depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Plum Tomato.
How Much Fiber is in Italian Plum Tomato?
Italian Plum Tomato contains approximately 1 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Plum Tomato for healthier you!
What vitamins and minerals are in a Italian Plum Tomato?
Vitamins in Italian Plum Tomato:
Italian Plum Tomato contains following minerals:
General
Does Italian Plum Tomato contain caffeine?
Italian Plum Tomato does not contain any caffeine.
Does Italian Plum Tomato contain alcohol?
Italian Plum Tomato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Plum Tomato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Plum Tomato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Plum Tomato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Plum Tomato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Plum Tomato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Plum Tomato for free?
Yes! Since Italian Plum Tomato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Plum Tomato with water tracking feature?
Nutribit automatically calculates the water content of Italian Plum Tomato and adds it to your daily hydration log. Simply log Italian Plum Tomato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Plum Tomato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Plum Tomato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Plum Tomato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Plum Tomato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Plum Tomato
Sodium, Na in Italian Plum Tomato supports fluid balance.
Maintains Fluid Balance in Italian Plum Tomato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Plum Tomato supports nerve function.
Supports Nerve Function in Italian Plum Tomato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Plum Tomato helps regulate blood pressure.
Regulates Blood Pressure in Italian Plum Tomato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Plum Tomato supports muscle function.
Aids Muscle Function in Italian Plum Tomato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Plum Tomato aids nutrient absorption.
Improves Nutrient Absorption in Italian Plum Tomato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Plum Tomato helps balance pH levels.
Balances pH Levels in Italian Plum Tomato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Plum Tomato supports bone health.
Supports Bone Health in Italian Plum Tomato helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Italian Plum Tomato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.