Italian Olive Antipasto

Mezzetta

Total Energy

25

kcal

18.18

% from carbs

0

% from protein

81.82

% from fats

In 28 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

300mg

13%

Total Carbohydrates

1g

0.4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Italian Olive Antipasto

A typical serving 4 pieces of Italian Olive Antipasto (28 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Olive Antipasto depends on the ingredients and preparation method. On average, one serving 4 pieces (28 grams) of Italian Olive Antipasto contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Olive Antipasto depends on the ingredients exists in it. On average, 4 pieces of Italian Olive Antipasto (about 28 grams) contains approximately 0 grams of protein.

On average, 4 pieces (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 28 grams) contains about 1 grams of carbohydrates.

Italian Olive Antipasto contains approximately 0 grams of fiber in 4 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Antipasto, Italian Olive

Mezzetta

25 kcal

Italian Antipasto Olives

Mezzetta

10 kcal

Medium Heat Italian Olive Salad & Sandwich Spread

Mezzetta

100 kcal

Olive Salad & Sandwich Spread, Italian, Medium Heat

Mezzetta

100 kcal

Italian Antipasto

Botticelli

100 kcal

Antipasto Olive Blend

Norpaco

110 kcal

Italian Bean Salad

Mezzetta

50 kcal

Italian Plum Tomato

Mezzetta

100 kcal

Italian Mix Giardiniera

Mezzetta

5 kcal

Everything Spread, Olive Parmesan & Garlic

Mezzetta

35 kcal

Marinara, Italian Plum Tomato

Mezzetta

100 kcal

Mild Giardiniera Italian Mix

Mezzetta

5 kcal

Pitted Castelvetrano Italian Olives

Mezzetta

30 kcal

Italian Antipasto Salad

Wawa

310 kcal

Italian Castelvetrano Pitted Green Olives

Mezzetta

20 kcal

Italian Castelvetrano Whole Green Olives

Mezzetta

20 kcal

Marinara, Spicy Italian Plum Tomato

Mezzetta

110 kcal

Mild Crunchy Vegetables Giardiniera Italian Mix

Mezzetta

5 kcal

Italian Antipasto Platter, Sweet & Tender

Waitrose

68 kcal

Antipasto Salad, with Italian Dressing

A G Specialty Foods

350 kcal

Antipasto

Common Food

201 kcal

Feta Pepper Drop and Olive Antipasto

Trader Joe's

490 kcal

Italian-Style Antipasto with Genoa Salami

Formaggio

410 kcal

How to burn 25 calories?

The amount of exercise required to burn off 4 pieces Italian Olive Antipasto

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.