Italian Olive Antipasto
Mezzetta
0
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Italian Olive Antipasto Nutrients FAQs
Nutrients
- Vitamin A:Italian Olive Antipasto has 400 IU of Vitamin A.
- Vitamin C:Italian Olive Antipasto has 3.6 mg of Vitamin C.
- Italian Olive Antipasto has 26mg of Calcium.
- Italian Olive Antipasto has 300mg of Sodium, Na.
- Italian Olive Antipasto has 0.36mg of Iron.
What is the calorie content of Italian Olive Antipasto?
A typical serving 4 pieces (28 grams) of Italian Olive Antipasto contains approximately 25 calories.
You can check the exact calorie content by logging Italian Olive Antipasto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Olive Antipasto have?
The amount of fat in Italian Olive Antipasto depends on the ingredients and preparation method. On average, one serving 4 pieces (28 grams) of Italian Olive Antipasto contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Olive Antipasto have?
The protein content in Italian Olive Antipasto depends on the ingredients exists in it. On average, 4 pieces (28 grams) of Italian Olive Antipasto contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Olive Antipasto, Download Nutribit app for healthier you!
How much sugar does a Italian Olive Antipasto have?
On average, 4 pieces (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Olive Antipasto.
How Much carbohydrates (carbs) is in Italian Olive Antipasto?
The amount of carbohydrates (carbs) in Italian Olive Antipasto depends on its serving size and preparation. On average, 4 pieces (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Olive Antipasto.
How Much Fiber is in Italian Olive Antipasto?
Italian Olive Antipasto contains approximately 0 grams of fiber in 4 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Olive Antipasto for healthier you!
What vitamins and minerals are in a Italian Olive Antipasto?
Vitamins in Italian Olive Antipasto:
Italian Olive Antipasto contains following minerals:
General
Does Italian Olive Antipasto contain caffeine?
Italian Olive Antipasto does not contain any caffeine.
Does Italian Olive Antipasto contain alcohol?
Italian Olive Antipasto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Olive Antipasto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Olive Antipasto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Olive Antipasto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Olive Antipasto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Olive Antipasto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Olive Antipasto for free?
Yes absolutely, Since Italian Olive Antipasto does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Olive Antipasto with water tracking feature?
Italian Olive Antipasto does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Italian Olive Antipasto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Olive Antipasto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Olive Antipasto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Olive Antipasto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Olive Antipasto
How to burn 25 calories?
The amount of exercise required to burn off 4 pieces Italian Olive Antipasto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.