Three Cheese Sauce
Mezzetta
10.43
% from protein34.78
% from carbs34.78
% from fatNutrition Facts
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Three Cheese Sauce Nutrients FAQs
Nutrients
- Three Cheese Sauce has 78mg of Calcium.
- Three Cheese Sauce has 600mg of Sodium, Na.
- Three Cheese Sauce has 517mg of Potassium, K.
- Three Cheese Sauce has 1.26mg of Iron.
What is the calorie content of Three Cheese Sauce?
A typical serving 0.5 cup (125 grams) of Three Cheese Sauce contains approximately 110 calories.
You can check the exact calorie content by logging Three Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Cheese Sauce have?
The amount of fat in Three Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Three Cheese Sauce contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Cheese Sauce have?
The protein content in Three Cheese Sauce depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Three Cheese Sauce contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Three Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Three Cheese Sauce have?
On average, 0.5 cup (125 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Cheese Sauce.
How Much carbohydrates (carbs) is in Three Cheese Sauce?
The amount of carbohydrates (carbs) in Three Cheese Sauce depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Cheese Sauce.
How Much Fiber is in Three Cheese Sauce?
Three Cheese Sauce contains approximately 2 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Cheese Sauce for healthier you!
What vitamins and minerals are in a Three Cheese Sauce?
Three Cheese Sauce contains following minerals:
General
Does Three Cheese Sauce contain caffeine?
Three Cheese Sauce does not contain any caffeine.
Does Three Cheese Sauce contain alcohol?
Three Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Cheese Sauce for free?
Yes! Since Three Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Three Cheese Sauce and adds it to your daily hydration log. Simply log Three Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Cheese Sauce
Sodium, Na in Three Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Three Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Cheese Sauce supports nerve function.
Supports Nerve Function in Three Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Three Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Cheese Sauce supports muscle function.
Aids Muscle Function in Three Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Three Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Three Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Cheese Sauce helps balance pH levels.
Balances pH Levels in Three Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Three Cheese Sauce supports bone health.
Supports Bone Health in Three Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Three Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.