Flatbread, Tomato Sauce & Three Cheese
American Flatbread Grocery
19.05
% from protein48.81
% from carbs48.81
% from fatNutrition Facts
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Flatbread, Tomato Sauce & Three Cheese Nutrients FAQs
Nutrients
- Vitamin A:Flatbread, Tomato Sauce & Three Cheese has 500 IU of Vitamin A.
- Vitamin C:Flatbread, Tomato Sauce & Three Cheese has 4.8 mg of Vitamin C.
- Flatbread, Tomato Sauce & Three Cheese has 325mg of Calcium.
- Flatbread, Tomato Sauce & Three Cheese has 810mg of Sodium, Na.
- Flatbread, Tomato Sauce & Three Cheese has 3.6mg of Iron.
What is the calorie content of Flatbread, Tomato Sauce & Three Cheese?
A typical serving 0.33 pizza (146 grams) of Flatbread, Tomato Sauce & Three Cheese contains approximately 340 calories.
You can check the exact calorie content by logging Flatbread, Tomato Sauce & Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Tomato Sauce & Three Cheese have?
The amount of fat in Flatbread, Tomato Sauce & Three Cheese depends on the ingredients and preparation method. On average, one serving 0.33 pizza (146 grams) of Flatbread, Tomato Sauce & Three Cheese contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Tomato Sauce & Three Cheese have?
The protein content in Flatbread, Tomato Sauce & Three Cheese depends on the ingredients exists in it. On average, 0.33 pizza (146 grams) of Flatbread, Tomato Sauce & Three Cheese contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Tomato Sauce & Three Cheese, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Tomato Sauce & Three Cheese have?
On average, 0.33 pizza (146 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Tomato Sauce & Three Cheese.
How Much carbohydrates (carbs) is in Flatbread, Tomato Sauce & Three Cheese?
The amount of carbohydrates (carbs) in Flatbread, Tomato Sauce & Three Cheese depends on its serving size and preparation. On average, 0.33 pizza (146 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Tomato Sauce & Three Cheese.
How Much Fiber is in Flatbread, Tomato Sauce & Three Cheese?
Flatbread, Tomato Sauce & Three Cheese contains approximately 3 grams of fiber in 0.33 pizza (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Tomato Sauce & Three Cheese for healthier you!
What vitamins and minerals are in a Flatbread, Tomato Sauce & Three Cheese?
Vitamins in Flatbread, Tomato Sauce & Three Cheese:
Flatbread, Tomato Sauce & Three Cheese contains following minerals:
General
Does Flatbread, Tomato Sauce & Three Cheese contain caffeine?
Flatbread, Tomato Sauce & Three Cheese does not contain any caffeine.
Does Flatbread, Tomato Sauce & Three Cheese contain alcohol?
Flatbread, Tomato Sauce & Three Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Tomato Sauce & Three Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Tomato Sauce & Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Tomato Sauce & Three Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Tomato Sauce & Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Tomato Sauce & Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Tomato Sauce & Three Cheese for free?
Yes! Since Flatbread, Tomato Sauce & Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Tomato Sauce & Three Cheese with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Tomato Sauce & Three Cheese and adds it to your daily hydration log. Simply log Flatbread, Tomato Sauce & Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Tomato Sauce & Three Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Tomato Sauce & Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Tomato Sauce & Three Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Tomato Sauce & Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Tomato Sauce & Three Cheese
Protein in Flatbread, Tomato Sauce & Three Cheese supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Tomato Sauce & Three Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Tomato Sauce & Three Cheese supports immune function.
Supports immune function in Flatbread, Tomato Sauce & Three Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Tomato Sauce & Three Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Tomato Sauce & Three Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Tomato Sauce & Three Cheese provides energy.
Provides energy in Flatbread, Tomato Sauce & Three Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Tomato Sauce & Three Cheese supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Tomato Sauce & Three Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Tomato Sauce & Three Cheese helps in weight management.
Helps in weight management in Flatbread, Tomato Sauce & Three Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Tomato Sauce & Three Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Tomato Sauce & Three Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Tomato Sauce & Three Cheese supports bone health.
Supports bone health in Flatbread, Tomato Sauce & Three Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Tomato Sauce & Three Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Tomato Sauce & Three Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Tomato Sauce & Three Cheese regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Tomato Sauce & Three Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread, Tomato Sauce & Three Cheese supports bone health.
Calcium in Flatbread, Tomato Sauce & Three Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Tomato Sauce & Three Cheese supports muscle function.
Calcium in Flatbread, Tomato Sauce & Three Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Tomato Sauce & Three Cheese supports heart health.
Calcium in Flatbread, Tomato Sauce & Three Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Tomato Sauce & Three Cheese supports nerve transmission.
Calcium in Flatbread, Tomato Sauce & Three Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Tomato Sauce & Three Cheese supports blood clotting.
Calcium in Flatbread, Tomato Sauce & Three Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Tomato Sauce & Three Cheese supports hormonal secretion.
Calcium in Flatbread, Tomato Sauce & Three Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Tomato Sauce & Three Cheese supports weight management.
Calcium in Flatbread, Tomato Sauce & Three Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Tomato Sauce & Three Cheese supports dental health.
Calcium in Flatbread, Tomato Sauce & Three Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Tomato Sauce & Three Cheese supports blood pressure regulation.
Calcium in Flatbread, Tomato Sauce & Three Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Tomato Sauce & Three Cheese supports fluid balance.
Maintains Fluid Balance in Flatbread, Tomato Sauce & Three Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Tomato Sauce & Three Cheese supports nerve function.
Supports Nerve Function in Flatbread, Tomato Sauce & Three Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Tomato Sauce & Three Cheese helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Tomato Sauce & Three Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Tomato Sauce & Three Cheese supports muscle function.
Aids Muscle Function in Flatbread, Tomato Sauce & Three Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Tomato Sauce & Three Cheese aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Tomato Sauce & Three Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Tomato Sauce & Three Cheese helps balance pH levels.
Balances pH Levels in Flatbread, Tomato Sauce & Three Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Tomato Sauce & Three Cheese supports bone health.
Supports Bone Health in Flatbread, Tomato Sauce & Three Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 0.33 pizza Flatbread, Tomato Sauce & Three Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.