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Flatbread, Tomato Sauce & Three Cheese

American Flatbread Grocery

340

kcal Energy

48.8%

% from carbs

19%

% from protein

32.1%

% from fats

In 146 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 146 g
Calories
340

% Daily Value

Total Fat 12 g
18.5%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 810 mg
35.2%
Total Carbohydrates 41 g
14.9%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 16 g
32%
Iron 3.6 mg
20%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 4.8 mg
Calcium, Ca 325 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flatbread, Tomato Sauce & Three Cheese

Nutrients

What is the calorie content of Flatbread, Tomato Sauce & Three Cheese?

A typical serving 0.33 pizza of Flatbread, Tomato Sauce & Three Cheese (146 grams) contains approximately 340 calories. You can check the exact calorie content by logging Flatbread, Tomato Sauce & Three Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread, Tomato Sauce & Three Cheese have?

The amount of fat in Flatbread, Tomato Sauce & Three Cheese depends on the ingredients and preparation method. On average, one serving 0.33 pizza (146 grams) of Flatbread, Tomato Sauce & Three Cheese contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread, Tomato Sauce & Three Cheese have?

The protein content in Flatbread, Tomato Sauce & Three Cheese depends on the ingredients exists in it. On average, 0.33 pizza of Flatbread, Tomato Sauce & Three Cheese (about 146 grams) contains approximately 16 grams of protein.

Is Flatbread, Tomato Sauce & Three Cheese a good source of protein?

The protein content in Flatbread, Tomato Sauce & Three Cheese depends on the ingredients exists in it. On average, 0.33 pizza of Flatbread, Tomato Sauce & Three Cheese (about 146 grams) contains approximately 16 grams of protein.

How much sugar does a Flatbread, Tomato Sauce & Three Cheese have?

On average, 0.33 pizza (about 146 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Flatbread, Tomato Sauce & Three Cheese contain added sugar?

On average, 0.33 pizza (about 146 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Flatbread, Tomato Sauce & Three Cheese?

On average, 0.33 pizza (about 146 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Flatbread, Tomato Sauce & Three Cheese?

Flatbread, Tomato Sauce & Three Cheese contains approximately 3 grams of fiber in 0.33 pizza (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Flatbread, Tomato Sauce & Three Cheese?

Flatbread, Tomato Sauce & Three Cheese contains approximately 3 grams of fiber in 0.33 pizza (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Flatbread, Tomato Sauce & Three Cheese suitable for vegans?

Flatbread, Tomato Sauce & Three Cheese contains approximately 3 grams of fiber in 0.33 pizza (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flatbread, Tomato Sauce & Three Cheese contain caffeine?

Flatbread, Tomato Sauce & Three Cheese contains approximately 3 grams of fiber in 0.33 pizza (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Flatbread, Tomato Sauce & Three Cheese contain alcohol?

Flatbread, Tomato Sauce & Three Cheese contains approximately 3 grams of fiber in 0.33 pizza (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Flatbread, Tomato Sauce & Three Cheese healthier?

Flatbread, Tomato Sauce & Three Cheese contains approximately 3 grams of fiber in 0.33 pizza (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Flatbread, Tomato Sauce & Three Cheese in Nutribit?

Flatbread, Tomato Sauce & Three Cheese contains approximately 3 grams of fiber in 0.33 pizza (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Flatbread, Tomato Sauce & Three Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Tomato Sauce & Three Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread, Tomato Sauce & Three Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread, Tomato Sauce & Three Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Tomato Sauce & Three Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread, Tomato Sauce & Three Cheese for free?

Yes! Since Flatbread, Tomato Sauce & Three Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread, Tomato Sauce & Three Cheese with water tracking feature?

Nutribit automatically calculates the water content of Flatbread, Tomato Sauce & Three Cheese and adds it to your daily hydration log. Simply log Flatbread, Tomato Sauce & Three Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread, Tomato Sauce & Three Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Tomato Sauce & Three Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread, Tomato Sauce & Three Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread, Tomato Sauce & Three Cheese data can be accessed offline in the Nutribit app anytime anywhere!