Vegetarian Beans
Mother's Maid
21.79
% from protein74.71
% from carbs74.71
% from fatNutrition Facts
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Vegetarian Beans Nutrients FAQs
Nutrients
- Vegetarian Beans has 52mg of Calcium.
- Vegetarian Beans has 140mg of Sodium, Na.
- Vegetarian Beans has 1.8mg of Iron.
What is the calorie content of Vegetarian Beans?
A typical serving 0.5 cup (120 grams) of Vegetarian Beans contains approximately 120 calories.
You can check the exact calorie content by logging Vegetarian Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Beans have?
The amount of fat in Vegetarian Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Vegetarian Beans contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Beans have?
The protein content in Vegetarian Beans depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Vegetarian Beans contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Beans, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Beans have?
On average, 0.5 cup (120 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Beans.
How Much carbohydrates (carbs) is in Vegetarian Beans?
The amount of carbohydrates (carbs) in Vegetarian Beans depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Beans.
How Much Fiber is in Vegetarian Beans?
Vegetarian Beans contains approximately 5 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Beans for healthier you!
What vitamins and minerals are in a Vegetarian Beans?
Vegetarian Beans contains following minerals:
General
Does Vegetarian Beans contain caffeine?
Vegetarian Beans does not contain any caffeine.
Does Vegetarian Beans contain alcohol?
Vegetarian Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Beans for free?
Yes! Since Vegetarian Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Beans with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Beans and adds it to your daily hydration log. Simply log Vegetarian Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Beans
Fiber in Vegetarian Beans supports digestion.
Fiber in Vegetarian Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Beans supports heart health.
Soluble fiber in Vegetarian Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetarian Beans aids in weight management.
Fiber-rich foods in Vegetarian Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Beans regulates blood sugar.
Fiber in Vegetarian Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetarian Beans promotes gut health.
Fiber in Vegetarian Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Beans lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Beans is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Beans improves skin health.
Fiber in Vegetarian Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Beans helps lower blood pressure.
Adequate fiber in Vegetarian Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Beans boosts immune function.
Fiber in Vegetarian Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Beans reduces the risk of type 2 diabetes.
Fiber in Vegetarian Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 0.5 cup Vegetarian Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.