Herbs & Beans Vegetarian Casserole
Sadaf
16.59
% from protein46.08
% from carbs46.08
% from fatNutrition Facts
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Herbs & Beans Vegetarian Casserole Nutrients FAQs
Nutrients
- Herbs & Beans Vegetarian Casserole has 65mg of Calcium.
- Herbs & Beans Vegetarian Casserole has 100mg of Sodium, Na.
- Herbs & Beans Vegetarian Casserole has 1.26mg of Iron.
What is the calorie content of Herbs & Beans Vegetarian Casserole?
A typical serving 6 oz (170 grams) of Herbs & Beans Vegetarian Casserole contains approximately 220 calories.
You can check the exact calorie content by logging Herbs & Beans Vegetarian Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Herbs & Beans Vegetarian Casserole have?
The amount of fat in Herbs & Beans Vegetarian Casserole depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Herbs & Beans Vegetarian Casserole contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Herbs & Beans Vegetarian Casserole have?
The protein content in Herbs & Beans Vegetarian Casserole depends on the ingredients exists in it. On average, 6 oz (170 grams) of Herbs & Beans Vegetarian Casserole contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Herbs & Beans Vegetarian Casserole, Download Nutribit app for healthier you!
How much sugar does a Herbs & Beans Vegetarian Casserole have?
On average, 6 oz (170 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herbs & Beans Vegetarian Casserole.
How Much carbohydrates (carbs) is in Herbs & Beans Vegetarian Casserole?
The amount of carbohydrates (carbs) in Herbs & Beans Vegetarian Casserole depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Herbs & Beans Vegetarian Casserole.
How Much Fiber is in Herbs & Beans Vegetarian Casserole?
Herbs & Beans Vegetarian Casserole contains approximately 12 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Herbs & Beans Vegetarian Casserole for healthier you!
What vitamins and minerals are in a Herbs & Beans Vegetarian Casserole?
Herbs & Beans Vegetarian Casserole contains following minerals:
General
Does Herbs & Beans Vegetarian Casserole contain caffeine?
Herbs & Beans Vegetarian Casserole does not contain any caffeine.
Does Herbs & Beans Vegetarian Casserole contain alcohol?
Herbs & Beans Vegetarian Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Herbs & Beans Vegetarian Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herbs & Beans Vegetarian Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Herbs & Beans Vegetarian Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Herbs & Beans Vegetarian Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herbs & Beans Vegetarian Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Herbs & Beans Vegetarian Casserole for free?
Yes! Since Herbs & Beans Vegetarian Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Herbs & Beans Vegetarian Casserole with water tracking feature?
Nutribit automatically calculates the water content of Herbs & Beans Vegetarian Casserole and adds it to your daily hydration log. Simply log Herbs & Beans Vegetarian Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Herbs & Beans Vegetarian Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Herbs & Beans Vegetarian Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Herbs & Beans Vegetarian Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Herbs & Beans Vegetarian Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Herbs & Beans Vegetarian Casserole
Protein in Herbs & Beans Vegetarian Casserole supports building and repairing tissues.
Builds and repairs tissues in Herbs & Beans Vegetarian Casserole is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Herbs & Beans Vegetarian Casserole supports immune function.
Supports immune function in Herbs & Beans Vegetarian Casserole is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Herbs & Beans Vegetarian Casserole helps regulate enzymes and hormones.
Regulates enzymes and hormones in Herbs & Beans Vegetarian Casserole is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Herbs & Beans Vegetarian Casserole provides energy.
Provides energy in Herbs & Beans Vegetarian Casserole can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Herbs & Beans Vegetarian Casserole supports muscle growth and strength.
Supports muscle growth and strength in Herbs & Beans Vegetarian Casserole is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Herbs & Beans Vegetarian Casserole helps in weight management.
Helps in weight management in Herbs & Beans Vegetarian Casserole promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Herbs & Beans Vegetarian Casserole aids in the production of hemoglobin.
Aids in the production of hemoglobin in Herbs & Beans Vegetarian Casserole is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Herbs & Beans Vegetarian Casserole supports bone health.
Supports bone health in Herbs & Beans Vegetarian Casserole plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Herbs & Beans Vegetarian Casserole improves skin, hair, and nails.
Improves skin, hair, and nails in Herbs & Beans Vegetarian Casserole is essential for the health and growth of hair, skin, and nails.
Protein in Herbs & Beans Vegetarian Casserole regulates blood sugar levels.
Regulates blood sugar levels in Herbs & Beans Vegetarian Casserole helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Herbs & Beans Vegetarian Casserole supports digestion.
Fiber in Herbs & Beans Vegetarian Casserole aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Herbs & Beans Vegetarian Casserole supports heart health.
Soluble fiber in Herbs & Beans Vegetarian Casserole can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Herbs & Beans Vegetarian Casserole aids in weight management.
Fiber-rich foods in Herbs & Beans Vegetarian Casserole increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Herbs & Beans Vegetarian Casserole regulates blood sugar.
Fiber in Herbs & Beans Vegetarian Casserole helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Herbs & Beans Vegetarian Casserole promotes gut health.
Fiber in Herbs & Beans Vegetarian Casserole acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Herbs & Beans Vegetarian Casserole lowers the risk of colon cancer.
A high-fiber diet from Herbs & Beans Vegetarian Casserole is linked to a reduced risk of colon cancer.
Fiber in Herbs & Beans Vegetarian Casserole improves skin health.
Fiber in Herbs & Beans Vegetarian Casserole helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Herbs & Beans Vegetarian Casserole helps lower blood pressure.
Adequate fiber in Herbs & Beans Vegetarian Casserole may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Herbs & Beans Vegetarian Casserole boosts immune function.
Fiber in Herbs & Beans Vegetarian Casserole supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Herbs & Beans Vegetarian Casserole reduces the risk of type 2 diabetes.
Fiber in Herbs & Beans Vegetarian Casserole can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 6 oz Herbs & Beans Vegetarian Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.