Lunch Bundle Superfood

Revolution Foods

7.41

% from protein

52.59

% from carbs

52.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 116 g(116g)
Amount per serving
Calories
510
% Daily value*

Total Fat 24 g
36.9%

Saturated 6 g
30%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 71 g
25.8%

Fiber 9 g
32.1%

Sugars 32 g
64%

Protein 10 g
20%

Vitamin A 200 IU

Vitamin C 3.6 mg

Calcium 104 mg

Iron 3.6 mg

Lunch Bundle Superfood Nutrients FAQs

Nutrients

What is the calorie content of Lunch Bundle Superfood?

A typical serving 1 package (116 grams) of Lunch Bundle Superfood contains approximately 510 calories.

You can check the exact calorie content by logging Lunch Bundle Superfood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch Bundle Superfood have?

The amount of fat in Lunch Bundle Superfood depends on the ingredients and preparation method. On average, one serving 1 package (116 grams) of Lunch Bundle Superfood contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch Bundle Superfood have?

The protein content in Lunch Bundle Superfood depends on the ingredients exists in it. On average, 1 package (116 grams) of Lunch Bundle Superfood contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch Bundle Superfood, Download Nutribit app for healthier you!

How much sugar does a Lunch Bundle Superfood have?

On average, 1 package (116 grams) contains about 32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch Bundle Superfood.

How Much carbohydrates (carbs) is in Lunch Bundle Superfood?

The amount of carbohydrates (carbs) in Lunch Bundle Superfood depends on its serving size and preparation. On average, 1 package (116 grams) contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch Bundle Superfood.

How Much Fiber is in Lunch Bundle Superfood?

Lunch Bundle Superfood contains approximately 9 grams of fiber in 1 package (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch Bundle Superfood for healthier you!

What vitamins and minerals are in a Lunch Bundle Superfood?

Vitamins in Lunch Bundle Superfood:

  • Vitamin A:Lunch Bundle Superfood has 200 IU of Vitamin A.
  • Vitamin C:Lunch Bundle Superfood has 3.6 mg of Vitamin C.

Lunch Bundle Superfood contains following minerals:

  • Lunch Bundle Superfood has 104mg of Calcium.
  • Lunch Bundle Superfood has 290mg of Sodium, Na.
  • Lunch Bundle Superfood has 3.6mg of Iron.

General

Does Lunch Bundle Superfood contain caffeine?

Lunch Bundle Superfood does not contain any caffeine.

Does Lunch Bundle Superfood contain alcohol?

Lunch Bundle Superfood does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch Bundle Superfood?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch Bundle Superfood and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch Bundle Superfood quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch Bundle Superfood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch Bundle Superfood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch Bundle Superfood for free?

Yes! Since Lunch Bundle Superfood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch Bundle Superfood with water tracking feature?

Nutribit automatically calculates the water content of Lunch Bundle Superfood and adds it to your daily hydration log. Simply log Lunch Bundle Superfood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch Bundle Superfood as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch Bundle Superfood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch Bundle Superfood nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch Bundle Superfood data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch Bundle Superfood

Total Carbohydrates in Lunch Bundle Superfood provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch Bundle Superfood are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch Bundle Superfood supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch Bundle Superfood aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch Bundle Superfood helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch Bundle Superfood help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch Bundle Superfood helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch Bundle Superfood can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch Bundle Superfood aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch Bundle Superfood help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch Bundle Superfood enhances brain function and helps improve memory and focus.

Glucose from Lunch Bundle Superfood is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch Bundle Superfood boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch Bundle Superfood provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch Bundle Superfood promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch Bundle Superfood serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch Bundle Superfood improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch Bundle Superfood support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch Bundle Superfood helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch Bundle Superfood, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch Bundle Superfood supports building and repairing tissues.

Builds and repairs tissues in Lunch Bundle Superfood is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch Bundle Superfood supports immune function.

Supports immune function in Lunch Bundle Superfood is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch Bundle Superfood helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch Bundle Superfood is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch Bundle Superfood provides energy.

Provides energy in Lunch Bundle Superfood can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch Bundle Superfood supports muscle growth and strength.

Supports muscle growth and strength in Lunch Bundle Superfood is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch Bundle Superfood helps in weight management.

Helps in weight management in Lunch Bundle Superfood promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch Bundle Superfood aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch Bundle Superfood is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch Bundle Superfood supports bone health.

Supports bone health in Lunch Bundle Superfood plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch Bundle Superfood improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch Bundle Superfood is essential for the health and growth of hair, skin, and nails.

Protein in Lunch Bundle Superfood regulates blood sugar levels.

Regulates blood sugar levels in Lunch Bundle Superfood helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lunch Bundle Superfood supports digestion.

Fiber in Lunch Bundle Superfood aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch Bundle Superfood supports heart health.

Soluble fiber in Lunch Bundle Superfood can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch Bundle Superfood aids in weight management.

Fiber-rich foods in Lunch Bundle Superfood increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch Bundle Superfood regulates blood sugar.

Fiber in Lunch Bundle Superfood helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch Bundle Superfood promotes gut health.

Fiber in Lunch Bundle Superfood acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch Bundle Superfood lowers the risk of colon cancer.

A high-fiber diet from Lunch Bundle Superfood is linked to a reduced risk of colon cancer.

Fiber in Lunch Bundle Superfood improves skin health.

Fiber in Lunch Bundle Superfood helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch Bundle Superfood helps lower blood pressure.

Adequate fiber in Lunch Bundle Superfood may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch Bundle Superfood boosts immune function.

Fiber in Lunch Bundle Superfood supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch Bundle Superfood reduces the risk of type 2 diabetes.

Fiber in Lunch Bundle Superfood can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 510 calories?

The amount of exercise required to burn off 1 package Lunch Bundle Superfood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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