English Muffins, Sour Dough
Southern Home
12.8
% from protein80
% from carbs80
% from fatNutrition Facts
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English Muffins, Sour Dough Nutrients FAQs
Nutrients
- English Muffins, Sour Dough has 104mg of Calcium.
- English Muffins, Sour Dough has 380mg of Sodium, Na.
- English Muffins, Sour Dough has 0.72mg of Iron.
What is the calorie content of English Muffins, Sour Dough?
A typical serving 1 muffin (56 grams) of English Muffins, Sour Dough contains approximately 120 calories.
You can check the exact calorie content by logging English Muffins, Sour Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffins, Sour Dough have?
The amount of fat in English Muffins, Sour Dough depends on the ingredients and preparation method. On average, one serving 1 muffin (56 grams) of English Muffins, Sour Dough contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffins, Sour Dough have?
The protein content in English Muffins, Sour Dough depends on the ingredients exists in it. On average, 1 muffin (56 grams) of English Muffins, Sour Dough contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffins, Sour Dough, Download Nutribit app for healthier you!
How much sugar does a English Muffins, Sour Dough have?
On average, 1 muffin (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffins, Sour Dough.
How Much carbohydrates (carbs) is in English Muffins, Sour Dough?
The amount of carbohydrates (carbs) in English Muffins, Sour Dough depends on its serving size and preparation. On average, 1 muffin (56 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffins, Sour Dough.
How Much Fiber is in English Muffins, Sour Dough?
English Muffins, Sour Dough contains approximately 2 grams of fiber in 1 muffin (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffins, Sour Dough for healthier you!
What vitamins and minerals are in a English Muffins, Sour Dough?
English Muffins, Sour Dough contains following minerals:
General
Does English Muffins, Sour Dough contain caffeine?
English Muffins, Sour Dough does not contain any caffeine.
Does English Muffins, Sour Dough contain alcohol?
English Muffins, Sour Dough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffins, Sour Dough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffins, Sour Dough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffins, Sour Dough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffins, Sour Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffins, Sour Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffins, Sour Dough for free?
Yes! Since English Muffins, Sour Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffins, Sour Dough with water tracking feature?
Nutribit automatically calculates the water content of English Muffins, Sour Dough and adds it to your daily hydration log. Simply log English Muffins, Sour Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes English Muffins, Sour Dough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffins, Sour Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffins, Sour Dough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffins, Sour Dough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffins, Sour Dough
Sodium, Na in English Muffins, Sour Dough supports fluid balance.
Maintains Fluid Balance in English Muffins, Sour Dough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Muffins, Sour Dough supports nerve function.
Supports Nerve Function in English Muffins, Sour Dough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Muffins, Sour Dough helps regulate blood pressure.
Regulates Blood Pressure in English Muffins, Sour Dough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Muffins, Sour Dough supports muscle function.
Aids Muscle Function in English Muffins, Sour Dough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Muffins, Sour Dough aids nutrient absorption.
Improves Nutrient Absorption in English Muffins, Sour Dough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Muffins, Sour Dough helps balance pH levels.
Balances pH Levels in English Muffins, Sour Dough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Muffins, Sour Dough supports bone health.
Supports Bone Health in English Muffins, Sour Dough helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 muffin English Muffins, Sour Dough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.