English Muffins Wheat
Alpine Valley
20.97
% from protein68.91
% from carbs68.91
% from fatNutrition Facts
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English Muffins Wheat Nutrients FAQs
Nutrients
- English Muffins Wheat has 195mg of Calcium.
- English Muffins Wheat has 350mg of Sodium, Na.
- English Muffins Wheat has 0.72mg of Iron.
What is the calorie content of English Muffins Wheat?
A typical serving 1 muffin (61 grams) of English Muffins Wheat contains approximately 120 calories.
You can check the exact calorie content by logging English Muffins Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a English Muffins Wheat have?
The amount of fat in English Muffins Wheat depends on the ingredients and preparation method. On average, one serving 1 muffin (61 grams) of English Muffins Wheat contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a English Muffins Wheat have?
The protein content in English Muffins Wheat depends on the ingredients exists in it. On average, 1 muffin (61 grams) of English Muffins Wheat contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from English Muffins Wheat, Download Nutribit app for healthier you!
How much sugar does a English Muffins Wheat have?
On average, 1 muffin (61 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Muffins Wheat.
How Much carbohydrates (carbs) is in English Muffins Wheat?
The amount of carbohydrates (carbs) in English Muffins Wheat depends on its serving size and preparation. On average, 1 muffin (61 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from English Muffins Wheat.
How Much Fiber is in English Muffins Wheat?
English Muffins Wheat contains approximately 2 grams of fiber in 1 muffin (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from English Muffins Wheat for healthier you!
What vitamins and minerals are in a English Muffins Wheat?
English Muffins Wheat contains following minerals:
General
Does English Muffins Wheat contain caffeine?
English Muffins Wheat does not contain any caffeine.
Does English Muffins Wheat contain alcohol?
English Muffins Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for English Muffins Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffins Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize English Muffins Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of English Muffins Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffins Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from English Muffins Wheat for free?
Yes absolutely, Since English Muffins Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from English Muffins Wheat with water tracking feature?
English Muffins Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes English Muffins Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including English Muffins Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access English Muffins Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, English Muffins Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of English Muffins Wheat
Calcium in English Muffins Wheat supports bone health.
Calcium in English Muffins Wheat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in English Muffins Wheat supports muscle function.
Calcium in English Muffins Wheat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in English Muffins Wheat supports heart health.
Calcium in English Muffins Wheat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in English Muffins Wheat supports nerve transmission.
Calcium in English Muffins Wheat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in English Muffins Wheat supports blood clotting.
Calcium in English Muffins Wheat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in English Muffins Wheat supports hormonal secretion.
Calcium in English Muffins Wheat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in English Muffins Wheat supports weight management.
Calcium in English Muffins Wheat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in English Muffins Wheat supports dental health.
Calcium in English Muffins Wheat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in English Muffins Wheat supports blood pressure regulation.
Calcium in English Muffins Wheat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in English Muffins Wheat supports fluid balance.
Maintains Fluid Balance in English Muffins Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in English Muffins Wheat supports nerve function.
Supports Nerve Function in English Muffins Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in English Muffins Wheat helps regulate blood pressure.
Regulates Blood Pressure in English Muffins Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in English Muffins Wheat supports muscle function.
Aids Muscle Function in English Muffins Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in English Muffins Wheat aids nutrient absorption.
Improves Nutrient Absorption in English Muffins Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in English Muffins Wheat helps balance pH levels.
Balances pH Levels in English Muffins Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in English Muffins Wheat supports bone health.
Supports Bone Health in English Muffins Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 muffin English Muffins Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.