Pretzel Minis
Southern Home
11.54
% from protein88.46
% from carbs88.46
% from fatNutrition Facts
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Pretzel Minis Nutrients FAQs
Nutrients
- Pretzel Minis has 480mg of Sodium, Na.
- Pretzel Minis has 1.08mg of Iron.
What is the calorie content of Pretzel Minis?
A typical serving 16 pretzels (28 grams) of Pretzel Minis contains approximately 110 calories.
You can check the exact calorie content by logging Pretzel Minis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Minis have?
The amount of fat in Pretzel Minis depends on the ingredients and preparation method. On average, one serving 16 pretzels (28 grams) of Pretzel Minis contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Minis have?
The protein content in Pretzel Minis depends on the ingredients exists in it. On average, 16 pretzels (28 grams) of Pretzel Minis contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Minis, Download Nutribit app for healthier you!
How much sugar does a Pretzel Minis have?
On average, 16 pretzels (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Minis.
How Much carbohydrates (carbs) is in Pretzel Minis?
The amount of carbohydrates (carbs) in Pretzel Minis depends on its serving size and preparation. On average, 16 pretzels (28 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Minis.
How Much Fiber is in Pretzel Minis?
Pretzel Minis contains approximately 1 grams of fiber in 16 pretzels (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Minis for healthier you!
What vitamins and minerals are in a Pretzel Minis?
Pretzel Minis contains following minerals:
General
Does Pretzel Minis contain caffeine?
Pretzel Minis does not contain any caffeine.
Does Pretzel Minis contain alcohol?
Pretzel Minis does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Minis?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Minis and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Minis quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Minis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Minis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Minis for free?
Yes! Since Pretzel Minis contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Minis with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Minis and adds it to your daily hydration log. Simply log Pretzel Minis in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Minis as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Minis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Minis nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Minis data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Minis
Sodium, Na in Pretzel Minis supports fluid balance.
Maintains Fluid Balance in Pretzel Minis helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Minis supports nerve function.
Supports Nerve Function in Pretzel Minis helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Minis helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Minis helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Minis supports muscle function.
Aids Muscle Function in Pretzel Minis helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Minis aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Minis assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Minis helps balance pH levels.
Balances pH Levels in Pretzel Minis helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Minis supports bone health.
Supports Bone Health in Pretzel Minis helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 16 pretzels Pretzel Minis
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.