Pretzel Crusted Pork Chop
Home Chef
35.96
% from protein22.75
% from carbs22.75
% from fatNutrition Facts
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Pretzel Crusted Pork Chop Nutrients FAQs
Nutrients
- Pretzel Crusted Pork Chop has 250mg of Calcium.
- Pretzel Crusted Pork Chop has 1420mg of Sodium, Na.
- Pretzel Crusted Pork Chop has 500mg of Potassium, K.
- Pretzel Crusted Pork Chop has 2.2mg of Iron.
What is the calorie content of Pretzel Crusted Pork Chop?
A typical serving 0.5 meal (389 grams) of Pretzel Crusted Pork Chop contains approximately 560 calories.
You can check the exact calorie content by logging Pretzel Crusted Pork Chop in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Crusted Pork Chop have?
The amount of fat in Pretzel Crusted Pork Chop depends on the ingredients and preparation method. On average, one serving 0.5 meal (389 grams) of Pretzel Crusted Pork Chop contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Crusted Pork Chop have?
The protein content in Pretzel Crusted Pork Chop depends on the ingredients exists in it. On average, 0.5 meal (389 grams) of Pretzel Crusted Pork Chop contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Crusted Pork Chop, Download Nutribit app for healthier you!
How much sugar does a Pretzel Crusted Pork Chop have?
On average, 0.5 meal (389 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Crusted Pork Chop.
How Much carbohydrates (carbs) is in Pretzel Crusted Pork Chop?
The amount of carbohydrates (carbs) in Pretzel Crusted Pork Chop depends on its serving size and preparation. On average, 0.5 meal (389 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Crusted Pork Chop.
How Much Fiber is in Pretzel Crusted Pork Chop?
Pretzel Crusted Pork Chop contains approximately 5 grams of fiber in 0.5 meal (389 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Crusted Pork Chop for healthier you!
What vitamins and minerals are in a Pretzel Crusted Pork Chop?
Pretzel Crusted Pork Chop contains following minerals:
General
Does Pretzel Crusted Pork Chop contain caffeine?
Pretzel Crusted Pork Chop does not contain any caffeine.
Does Pretzel Crusted Pork Chop contain alcohol?
Pretzel Crusted Pork Chop does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Crusted Pork Chop?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Crusted Pork Chop and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Crusted Pork Chop quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Crusted Pork Chop in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Crusted Pork Chop and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Crusted Pork Chop for free?
Yes! Since Pretzel Crusted Pork Chop contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Crusted Pork Chop with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Crusted Pork Chop and adds it to your daily hydration log. Simply log Pretzel Crusted Pork Chop in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Crusted Pork Chop as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Crusted Pork Chop and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Crusted Pork Chop nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Crusted Pork Chop data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Crusted Pork Chop
Protein in Pretzel Crusted Pork Chop supports building and repairing tissues.
Builds and repairs tissues in Pretzel Crusted Pork Chop is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzel Crusted Pork Chop supports immune function.
Supports immune function in Pretzel Crusted Pork Chop is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzel Crusted Pork Chop helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzel Crusted Pork Chop is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzel Crusted Pork Chop provides energy.
Provides energy in Pretzel Crusted Pork Chop can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzel Crusted Pork Chop supports muscle growth and strength.
Supports muscle growth and strength in Pretzel Crusted Pork Chop is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzel Crusted Pork Chop helps in weight management.
Helps in weight management in Pretzel Crusted Pork Chop promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzel Crusted Pork Chop aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzel Crusted Pork Chop is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzel Crusted Pork Chop supports bone health.
Supports bone health in Pretzel Crusted Pork Chop plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzel Crusted Pork Chop improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzel Crusted Pork Chop is essential for the health and growth of hair, skin, and nails.
Protein in Pretzel Crusted Pork Chop regulates blood sugar levels.
Regulates blood sugar levels in Pretzel Crusted Pork Chop helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pretzel Crusted Pork Chop supports digestion.
Fiber in Pretzel Crusted Pork Chop aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pretzel Crusted Pork Chop supports heart health.
Soluble fiber in Pretzel Crusted Pork Chop can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pretzel Crusted Pork Chop aids in weight management.
Fiber-rich foods in Pretzel Crusted Pork Chop increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pretzel Crusted Pork Chop regulates blood sugar.
Fiber in Pretzel Crusted Pork Chop helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pretzel Crusted Pork Chop promotes gut health.
Fiber in Pretzel Crusted Pork Chop acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pretzel Crusted Pork Chop lowers the risk of colon cancer.
A high-fiber diet from Pretzel Crusted Pork Chop is linked to a reduced risk of colon cancer.
Fiber in Pretzel Crusted Pork Chop improves skin health.
Fiber in Pretzel Crusted Pork Chop helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pretzel Crusted Pork Chop helps lower blood pressure.
Adequate fiber in Pretzel Crusted Pork Chop may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pretzel Crusted Pork Chop boosts immune function.
Fiber in Pretzel Crusted Pork Chop supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pretzel Crusted Pork Chop reduces the risk of type 2 diabetes.
Fiber in Pretzel Crusted Pork Chop can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Pretzel Crusted Pork Chop supports bone health.
Calcium in Pretzel Crusted Pork Chop is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pretzel Crusted Pork Chop supports muscle function.
Calcium in Pretzel Crusted Pork Chop plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pretzel Crusted Pork Chop supports heart health.
Calcium in Pretzel Crusted Pork Chop helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pretzel Crusted Pork Chop supports nerve transmission.
Calcium in Pretzel Crusted Pork Chop is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pretzel Crusted Pork Chop supports blood clotting.
Calcium in Pretzel Crusted Pork Chop is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pretzel Crusted Pork Chop supports hormonal secretion.
Calcium in Pretzel Crusted Pork Chop regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pretzel Crusted Pork Chop supports weight management.
Calcium in Pretzel Crusted Pork Chop may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pretzel Crusted Pork Chop supports dental health.
Calcium in Pretzel Crusted Pork Chop strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pretzel Crusted Pork Chop supports blood pressure regulation.
Calcium in Pretzel Crusted Pork Chop, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pretzel Crusted Pork Chop supports fluid balance.
Maintains Fluid Balance in Pretzel Crusted Pork Chop helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Crusted Pork Chop supports nerve function.
Supports Nerve Function in Pretzel Crusted Pork Chop helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Crusted Pork Chop helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Crusted Pork Chop helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Crusted Pork Chop supports muscle function.
Aids Muscle Function in Pretzel Crusted Pork Chop helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Crusted Pork Chop aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Crusted Pork Chop assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Crusted Pork Chop helps balance pH levels.
Balances pH Levels in Pretzel Crusted Pork Chop helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Crusted Pork Chop supports bone health.
Supports Bone Health in Pretzel Crusted Pork Chop helps retain calcium and prevent the loss of bone density over time.
How to burn 560 calories?
The amount of exercise required to burn off 0.5 meal Pretzel Crusted Pork Chop
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.