Black Cherry Spread
St. Dalfour
0.47
% from protein97.84
% from carbs97.84
% from fatNutrition Facts
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Black Cherry Spread Nutrients FAQs
Nutrients
- Black Cherry Spread has 12mg of Sodium, Na.
What is the calorie content of Black Cherry Spread?
A typical serving 3.5 oz. (100 grams) of Black Cherry Spread contains approximately 222 calories.
You can check the exact calorie content by logging Black Cherry Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Cherry Spread have?
The amount of fat in Black Cherry Spread depends on the ingredients and preparation method. On average, one serving 3.5 oz. (100 grams) of Black Cherry Spread contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Cherry Spread have?
The protein content in Black Cherry Spread depends on the ingredients exists in it. On average, 3.5 oz. (100 grams) of Black Cherry Spread contains approximately 0.25 grams of protein.
Know your exact protein requirement and how much protein you get from Black Cherry Spread, Download Nutribit app for healthier you!
How much sugar does a Black Cherry Spread have?
On average, 3.5 oz. (100 grams) contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Cherry Spread.
How Much carbohydrates (carbs) is in Black Cherry Spread?
The amount of carbohydrates (carbs) in Black Cherry Spread depends on its serving size and preparation. On average, 3.5 oz. (100 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Cherry Spread.
How Much Fiber is in Black Cherry Spread?
Black Cherry Spread contains approximately 0.9 grams of fiber in 3.5 oz. (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Cherry Spread for healthier you!
What vitamins and minerals are in a Black Cherry Spread?
Black Cherry Spread contains following minerals:
General
Does Black Cherry Spread contain caffeine?
Black Cherry Spread does not contain any caffeine.
Does Black Cherry Spread contain alcohol?
Black Cherry Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Cherry Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Cherry Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Cherry Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Cherry Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Cherry Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Cherry Spread for free?
Yes! Since Black Cherry Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Cherry Spread with water tracking feature?
Nutribit automatically calculates the water content of Black Cherry Spread and adds it to your daily hydration log. Simply log Black Cherry Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Cherry Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Cherry Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Cherry Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Cherry Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Cherry Spread
Total Carbohydrates in Black Cherry Spread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Black Cherry Spread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Black Cherry Spread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Black Cherry Spread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Black Cherry Spread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Black Cherry Spread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Black Cherry Spread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Black Cherry Spread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Black Cherry Spread aids weight management by helping you feel full longer.
Fiber-rich carbs from Black Cherry Spread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Black Cherry Spread enhances brain function and helps improve memory and focus.
Glucose from Black Cherry Spread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Black Cherry Spread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Black Cherry Spread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Black Cherry Spread promotes gut health by feeding beneficial gut bacteria.
Fiber in Black Cherry Spread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Black Cherry Spread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Black Cherry Spread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Black Cherry Spread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Black Cherry Spread, help regulate blood pressure and reduce hypertension risk.
How to burn 222 calories?
The amount of exercise required to burn off 3.5 oz. Black Cherry Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.