Mirabelle Plum Spread
St. Dalfour
0.47
% from protein97.84
% from carbs97.84
% from fatNutrition Facts
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Mirabelle Plum Spread Nutrients FAQs
Nutrients
- Mirabelle Plum Spread has 12mg of Sodium, Na.
What is the calorie content of Mirabelle Plum Spread?
A typical serving 3.5 oz. (100 grams) of Mirabelle Plum Spread contains approximately 222 calories.
You can check the exact calorie content by logging Mirabelle Plum Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mirabelle Plum Spread have?
The amount of fat in Mirabelle Plum Spread depends on the ingredients and preparation method. On average, one serving 3.5 oz. (100 grams) of Mirabelle Plum Spread contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mirabelle Plum Spread have?
The protein content in Mirabelle Plum Spread depends on the ingredients exists in it. On average, 3.5 oz. (100 grams) of Mirabelle Plum Spread contains approximately 0.25 grams of protein.
Know your exact protein requirement and how much protein you get from Mirabelle Plum Spread, Download Nutribit app for healthier you!
How much sugar does a Mirabelle Plum Spread have?
On average, 3.5 oz. (100 grams) contains about 52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mirabelle Plum Spread.
How Much carbohydrates (carbs) is in Mirabelle Plum Spread?
The amount of carbohydrates (carbs) in Mirabelle Plum Spread depends on its serving size and preparation. On average, 3.5 oz. (100 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mirabelle Plum Spread.
How Much Fiber is in Mirabelle Plum Spread?
Mirabelle Plum Spread contains approximately 0.9 grams of fiber in 3.5 oz. (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mirabelle Plum Spread for healthier you!
What vitamins and minerals are in a Mirabelle Plum Spread?
Mirabelle Plum Spread contains following minerals:
General
Does Mirabelle Plum Spread contain caffeine?
Mirabelle Plum Spread does not contain any caffeine.
Does Mirabelle Plum Spread contain alcohol?
Mirabelle Plum Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mirabelle Plum Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mirabelle Plum Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mirabelle Plum Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mirabelle Plum Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mirabelle Plum Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mirabelle Plum Spread for free?
Yes! Since Mirabelle Plum Spread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mirabelle Plum Spread with water tracking feature?
Nutribit automatically calculates the water content of Mirabelle Plum Spread and adds it to your daily hydration log. Simply log Mirabelle Plum Spread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mirabelle Plum Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mirabelle Plum Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mirabelle Plum Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mirabelle Plum Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mirabelle Plum Spread
Total Carbohydrates in Mirabelle Plum Spread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mirabelle Plum Spread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mirabelle Plum Spread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mirabelle Plum Spread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mirabelle Plum Spread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mirabelle Plum Spread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mirabelle Plum Spread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mirabelle Plum Spread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mirabelle Plum Spread aids weight management by helping you feel full longer.
Fiber-rich carbs from Mirabelle Plum Spread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mirabelle Plum Spread enhances brain function and helps improve memory and focus.
Glucose from Mirabelle Plum Spread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mirabelle Plum Spread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mirabelle Plum Spread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mirabelle Plum Spread promotes gut health by feeding beneficial gut bacteria.
Fiber in Mirabelle Plum Spread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mirabelle Plum Spread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mirabelle Plum Spread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mirabelle Plum Spread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mirabelle Plum Spread, help regulate blood pressure and reduce hypertension risk.
How to burn 222 calories?
The amount of exercise required to burn off 3.5 oz. Mirabelle Plum Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.