Biscuit, Bacon Egg & Cheese

Best Choice

Total Energy

300

kcal

36.36

% from carbs

12.12

% from protein

51.52

% from fats

In 101 g

% daily value


Total Fat

17g

26.2%


Saturated

8g

40%


Cholesterol

90mg

30%


Sodium, Na

750mg

32.6%



Total Carbohydrates

27g

9.8%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

9g

18%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuit, Bacon Egg & Cheese

A typical serving 1 sandwich of Biscuit, Bacon Egg & Cheese (101 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuit, Bacon Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (101 grams) of Biscuit, Bacon Egg & Cheese contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuit, Bacon Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Biscuit, Bacon Egg & Cheese (about 101 grams) contains approximately 9 grams of protein.

On average, 1 sandwich (about 101 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 101 grams) contains about 27 grams of carbohydrates.

Biscuit, Bacon Egg & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 sandwich Biscuit, Bacon Egg & Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.