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English Muffin, Sausage Egg & Cheese

Best Choice

340

kcal Energy

35.9%

% from carbs

15.6%

% from protein

48.5%

% from fats

In 129 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 129 g
Calories
340

% Daily Value

Total Fat 18 g
27.7%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 105 mg
35%
Sodium, Na 780 mg
33.9%
Total Carbohydrates 30 g
10.9%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 13 g
26%
Iron 2.7 mg
15%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 325 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about English Muffin, Sausage Egg & Cheese

Nutrients

What is the calorie content of English Muffin, Sausage Egg & Cheese?

A typical serving 1 sandwich of English Muffin, Sausage Egg & Cheese (129 grams) contains approximately 340 calories. You can check the exact calorie content by logging English Muffin, Sausage Egg & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a English Muffin, Sausage Egg & Cheese have?

The amount of fat in English Muffin, Sausage Egg & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (129 grams) of English Muffin, Sausage Egg & Cheese contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a English Muffin, Sausage Egg & Cheese have?

The protein content in English Muffin, Sausage Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of English Muffin, Sausage Egg & Cheese (about 129 grams) contains approximately 13 grams of protein.

Is English Muffin, Sausage Egg & Cheese a good source of protein?

The protein content in English Muffin, Sausage Egg & Cheese depends on the ingredients exists in it. On average, 1 sandwich of English Muffin, Sausage Egg & Cheese (about 129 grams) contains approximately 13 grams of protein.

How much sugar does a English Muffin, Sausage Egg & Cheese have?

On average, 1 sandwich (about 129 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does English Muffin, Sausage Egg & Cheese contain added sugar?

On average, 1 sandwich (about 129 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in English Muffin, Sausage Egg & Cheese?

On average, 1 sandwich (about 129 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in English Muffin, Sausage Egg & Cheese?

English Muffin, Sausage Egg & Cheese contains approximately 3 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a English Muffin, Sausage Egg & Cheese?

English Muffin, Sausage Egg & Cheese contains approximately 3 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is English Muffin, Sausage Egg & Cheese suitable for vegans?

English Muffin, Sausage Egg & Cheese contains approximately 3 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does English Muffin, Sausage Egg & Cheese contain caffeine?

English Muffin, Sausage Egg & Cheese contains approximately 3 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does English Muffin, Sausage Egg & Cheese contain alcohol?

English Muffin, Sausage Egg & Cheese contains approximately 3 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is English Muffin, Sausage Egg & Cheese healthier?

English Muffin, Sausage Egg & Cheese contains approximately 3 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track English Muffin, Sausage Egg & Cheese in Nutribit?

English Muffin, Sausage Egg & Cheese contains approximately 3 grams of fiber in 1 sandwich (about 129 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for English Muffin, Sausage Egg & Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Muffin, Sausage Egg & Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize English Muffin, Sausage Egg & Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of English Muffin, Sausage Egg & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Muffin, Sausage Egg & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from English Muffin, Sausage Egg & Cheese for free?

Yes! Since English Muffin, Sausage Egg & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from English Muffin, Sausage Egg & Cheese with water tracking feature?

Nutribit automatically calculates the water content of English Muffin, Sausage Egg & Cheese and adds it to your daily hydration log. Simply log English Muffin, Sausage Egg & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes English Muffin, Sausage Egg & Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including English Muffin, Sausage Egg & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access English Muffin, Sausage Egg & Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, English Muffin, Sausage Egg & Cheese data can be accessed offline in the Nutribit app anytime anywhere!