Cola, Naturally Flavored

Best Choice

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
14.2
% Daily value*

Sodium, Na 0.8 mg
0%

Total Carbohydrates 3.6 g
1.3%

Sugars 3.5 g
7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 3.5 g

Cola, Naturally Flavored Nutrients FAQs

Nutrients

What is the calorie content of Cola, Naturally Flavored?

A typical serving 12 fl oz (360 grams) of Cola, Naturally Flavored contains approximately 170 calories.

You can check the exact calorie content by logging Cola, Naturally Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cola, Naturally Flavored have?

The amount of fat in Cola, Naturally Flavored depends on the ingredients and preparation method. On average, one serving 12 fl oz (360 grams) of Cola, Naturally Flavored contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cola, Naturally Flavored have?

The protein content in Cola, Naturally Flavored depends on the ingredients exists in it. On average, 12 fl oz (360 grams) of Cola, Naturally Flavored contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Cola, Naturally Flavored, Download Nutribit app for healthier you!

How much sugar does a Cola, Naturally Flavored have?

On average, 12 fl oz (360 grams) contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cola, Naturally Flavored.

How Much carbohydrates (carbs) is in Cola, Naturally Flavored?

The amount of carbohydrates (carbs) in Cola, Naturally Flavored depends on its serving size and preparation. On average, 12 fl oz (360 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cola, Naturally Flavored.

How Much Fiber is in Cola, Naturally Flavored?

Cola, Naturally Flavored contains approximately 0 grams of fiber in 12 fl oz (360 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cola, Naturally Flavored for healthier you!

What vitamins and minerals are in a Cola, Naturally Flavored?

Cola, Naturally Flavored contains following minerals:

  • Cola, Naturally Flavored has 10mg of Sodium, Na.

General

Does Cola, Naturally Flavored contain caffeine?

Cola, Naturally Flavored does not contain any caffeine.

Does Cola, Naturally Flavored contain alcohol?

Cola, Naturally Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cola, Naturally Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cola, Naturally Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cola, Naturally Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cola, Naturally Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cola, Naturally Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cola, Naturally Flavored for free?

Yes! Since Cola, Naturally Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cola, Naturally Flavored with water tracking feature?

Nutribit automatically calculates the water content of Cola, Naturally Flavored and adds it to your daily hydration log. Simply log Cola, Naturally Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cola, Naturally Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cola, Naturally Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cola, Naturally Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cola, Naturally Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cola, Naturally Flavored

Total Carbohydrates in Cola, Naturally Flavored provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cola, Naturally Flavored are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cola, Naturally Flavored supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cola, Naturally Flavored aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cola, Naturally Flavored helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cola, Naturally Flavored help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cola, Naturally Flavored helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cola, Naturally Flavored can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cola, Naturally Flavored aids weight management by helping you feel full longer.

Fiber-rich carbs from Cola, Naturally Flavored help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cola, Naturally Flavored enhances brain function and helps improve memory and focus.

Glucose from Cola, Naturally Flavored is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cola, Naturally Flavored boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cola, Naturally Flavored provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cola, Naturally Flavored promotes gut health by feeding beneficial gut bacteria.

Fiber in Cola, Naturally Flavored serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cola, Naturally Flavored improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cola, Naturally Flavored support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cola, Naturally Flavored helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cola, Naturally Flavored, help regulate blood pressure and reduce hypertension risk.

How to burn 170 calories?

The amount of exercise required to burn off 12 fl oz Cola, Naturally Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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