Condensed Soup, Cheddar Cheese

Best Choice

Total Energy

90

kcal

50

% from carbs

9.09

% from protein

40.91

% from fats

In 125 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

870mg

37.8%

Potassium, K

20mg

0.4%

Total Carbohydrates

11g

4%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Condensed Soup, Cheddar Cheese

A typical serving 0.5 cup of Condensed Soup, Cheddar Cheese (125 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Condensed Soup, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Condensed Soup, Cheddar Cheese contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Condensed Soup, Cheddar Cheese depends on the ingredients exists in it. On average, 0.5 cup of Condensed Soup, Cheddar Cheese (about 125 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 11 grams of carbohydrates.

Condensed Soup, Cheddar Cheese contains approximately 0 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Condensed Soup, Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.