Cheddar & Broccoli with Cheddar Cheese Sauce
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11.56
% from protein62.43
% from carbs62.43
% from fatNutrition Facts
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Cheddar & Broccoli with Cheddar Cheese Sauce Nutrients FAQs
Nutrients
- Vitamin A:Cheddar & Broccoli with Cheddar Cheese Sauce has 200 IU of Vitamin A.
- Cheddar & Broccoli with Cheddar Cheese Sauce has 52mg of Calcium.
- Cheddar & Broccoli with Cheddar Cheese Sauce has 770mg of Sodium, Na.
- Cheddar & Broccoli with Cheddar Cheese Sauce has 1.08mg of Iron.
What is the calorie content of Cheddar & Broccoli with Cheddar Cheese Sauce?
A typical serving 0.5 cup mix (43 grams) of Cheddar & Broccoli with Cheddar Cheese Sauce contains approximately 170 calories.
You can check the exact calorie content by logging Cheddar & Broccoli with Cheddar Cheese Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar & Broccoli with Cheddar Cheese Sauce have?
The amount of fat in Cheddar & Broccoli with Cheddar Cheese Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (43 grams) of Cheddar & Broccoli with Cheddar Cheese Sauce contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar & Broccoli with Cheddar Cheese Sauce have?
The protein content in Cheddar & Broccoli with Cheddar Cheese Sauce depends on the ingredients exists in it. On average, 0.5 cup mix (43 grams) of Cheddar & Broccoli with Cheddar Cheese Sauce contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar & Broccoli with Cheddar Cheese Sauce, Download Nutribit app for healthier you!
How much sugar does a Cheddar & Broccoli with Cheddar Cheese Sauce have?
On average, 0.5 cup mix (43 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar & Broccoli with Cheddar Cheese Sauce.
How Much carbohydrates (carbs) is in Cheddar & Broccoli with Cheddar Cheese Sauce?
The amount of carbohydrates (carbs) in Cheddar & Broccoli with Cheddar Cheese Sauce depends on its serving size and preparation. On average, 0.5 cup mix (43 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar & Broccoli with Cheddar Cheese Sauce.
How Much Fiber is in Cheddar & Broccoli with Cheddar Cheese Sauce?
Cheddar & Broccoli with Cheddar Cheese Sauce contains approximately 1 grams of fiber in 0.5 cup mix (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar & Broccoli with Cheddar Cheese Sauce for healthier you!
What vitamins and minerals are in a Cheddar & Broccoli with Cheddar Cheese Sauce?
Vitamins in Cheddar & Broccoli with Cheddar Cheese Sauce:
Cheddar & Broccoli with Cheddar Cheese Sauce contains following minerals:
General
Does Cheddar & Broccoli with Cheddar Cheese Sauce contain caffeine?
Cheddar & Broccoli with Cheddar Cheese Sauce does not contain any caffeine.
Does Cheddar & Broccoli with Cheddar Cheese Sauce contain alcohol?
Cheddar & Broccoli with Cheddar Cheese Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar & Broccoli with Cheddar Cheese Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Broccoli with Cheddar Cheese Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar & Broccoli with Cheddar Cheese Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar & Broccoli with Cheddar Cheese Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Broccoli with Cheddar Cheese Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar & Broccoli with Cheddar Cheese Sauce for free?
Yes! Since Cheddar & Broccoli with Cheddar Cheese Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar & Broccoli with Cheddar Cheese Sauce with water tracking feature?
Nutribit automatically calculates the water content of Cheddar & Broccoli with Cheddar Cheese Sauce and adds it to your daily hydration log. Simply log Cheddar & Broccoli with Cheddar Cheese Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar & Broccoli with Cheddar Cheese Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Broccoli with Cheddar Cheese Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar & Broccoli with Cheddar Cheese Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar & Broccoli with Cheddar Cheese Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar & Broccoli with Cheddar Cheese Sauce
Sodium, Na in Cheddar & Broccoli with Cheddar Cheese Sauce supports fluid balance.
Maintains Fluid Balance in Cheddar & Broccoli with Cheddar Cheese Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar & Broccoli with Cheddar Cheese Sauce supports nerve function.
Supports Nerve Function in Cheddar & Broccoli with Cheddar Cheese Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar & Broccoli with Cheddar Cheese Sauce helps regulate blood pressure.
Regulates Blood Pressure in Cheddar & Broccoli with Cheddar Cheese Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar & Broccoli with Cheddar Cheese Sauce supports muscle function.
Aids Muscle Function in Cheddar & Broccoli with Cheddar Cheese Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar & Broccoli with Cheddar Cheese Sauce aids nutrient absorption.
Improves Nutrient Absorption in Cheddar & Broccoli with Cheddar Cheese Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar & Broccoli with Cheddar Cheese Sauce helps balance pH levels.
Balances pH Levels in Cheddar & Broccoli with Cheddar Cheese Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar & Broccoli with Cheddar Cheese Sauce supports bone health.
Supports Bone Health in Cheddar & Broccoli with Cheddar Cheese Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 0.5 cup mix Cheddar & Broccoli with Cheddar Cheese Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.