Fruit Juice, Prune
Best Choice
2.17
% from protein97.83
% from carbs97.83
% from fatNutrition Facts
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Fruit Juice, Prune Nutrients FAQs
Nutrients
- Vitamin A:Fruit Juice, Prune has 100 IU of Vitamin A.
- Vitamin C:Fruit Juice, Prune has 1.2 mg of Vitamin C.
- Fruit Juice, Prune has 26mg of Calcium.
- Fruit Juice, Prune has 35mg of Sodium, Na.
- Fruit Juice, Prune has 780mg of Potassium, K.
- Fruit Juice, Prune has 1.8mg of Iron.
What is the calorie content of Fruit Juice, Prune?
A typical serving 8 fl oz (240 grams) of Fruit Juice, Prune contains approximately 180 calories.
You can check the exact calorie content by logging Fruit Juice, Prune in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Juice, Prune have?
The amount of fat in Fruit Juice, Prune depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Fruit Juice, Prune contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Juice, Prune have?
The protein content in Fruit Juice, Prune depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Fruit Juice, Prune contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Juice, Prune, Download Nutribit app for healthier you!
How much sugar does a Fruit Juice, Prune have?
On average, 8 fl oz (240 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Juice, Prune.
How Much carbohydrates (carbs) is in Fruit Juice, Prune?
The amount of carbohydrates (carbs) in Fruit Juice, Prune depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Juice, Prune.
How Much Fiber is in Fruit Juice, Prune?
Fruit Juice, Prune contains approximately 2 grams of fiber in 8 fl oz (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Juice, Prune for healthier you!
What vitamins and minerals are in a Fruit Juice, Prune?
Vitamins in Fruit Juice, Prune:
Fruit Juice, Prune contains following minerals:
General
Does Fruit Juice, Prune contain caffeine?
Fruit Juice, Prune does not contain any caffeine.
Does Fruit Juice, Prune contain alcohol?
Fruit Juice, Prune does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Juice, Prune?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Juice, Prune and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Juice, Prune quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Juice, Prune in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Juice, Prune and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Juice, Prune for free?
Yes! Since Fruit Juice, Prune contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Juice, Prune with water tracking feature?
Nutribit automatically calculates the water content of Fruit Juice, Prune and adds it to your daily hydration log. Simply log Fruit Juice, Prune in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Juice, Prune as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Juice, Prune and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Juice, Prune nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Juice, Prune data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Juice, Prune
Total Carbohydrates in Fruit Juice, Prune provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Juice, Prune are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Juice, Prune supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Juice, Prune aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Juice, Prune helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Juice, Prune help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Juice, Prune helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Juice, Prune can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Juice, Prune aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Juice, Prune help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Juice, Prune enhances brain function and helps improve memory and focus.
Glucose from Fruit Juice, Prune is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Juice, Prune boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Juice, Prune provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Juice, Prune promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Juice, Prune serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Juice, Prune improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Juice, Prune support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Juice, Prune helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Juice, Prune, help regulate blood pressure and reduce hypertension risk.
Potassium, K in Fruit Juice, Prune supports heart health.
Supports Heart Health in Fruit Juice, Prune helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Fruit Juice, Prune supports muscle function.
Muscle Function in Fruit Juice, Prune plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fruit Juice, Prune supports bone health.
Bone Health in Fruit Juice, Prune helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fruit Juice, Prune supports fluid balance.
Fluid Balance in Fruit Juice, Prune helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fruit Juice, Prune supports nerve function.
Nerve Function in Fruit Juice, Prune is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fruit Juice, Prune reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fruit Juice, Prune may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fruit Juice, Prune helps regulate blood sugar.
Regulates Blood Sugar in Fruit Juice, Prune helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Fruit Juice, Prune reduces water retention.
Reduces Water Retention in Fruit Juice, Prune helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fruit Juice, Prune helps reduce hypertension.
Adequate Reduces Hypertension in Fruit Juice, Prune intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 180 calories?
The amount of exercise required to burn off 8 fl oz Fruit Juice, Prune
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.