Natural Popcorn

Best Choice

7.5

% from protein

47.5

% from carbs

47.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11 g(11g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.7 g
3.3%

Trans Fats 1 g

Sodium, Na 130 mg
5.7%

Total Carbohydrates 6.3 g
2.3%

Fiber 1.3 g
4.8%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Natural Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Natural Popcorn?

A typical serving 3 tablespoons as packaged (33 grams) of Natural Popcorn contains approximately 150 calories.

You can check the exact calorie content by logging Natural Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Popcorn have?

The amount of fat in Natural Popcorn depends on the ingredients and preparation method. On average, one serving 3 tablespoons as packaged (33 grams) of Natural Popcorn contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Popcorn have?

The protein content in Natural Popcorn depends on the ingredients exists in it. On average, 3 tablespoons as packaged (33 grams) of Natural Popcorn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Popcorn, Download Nutribit app for healthier you!

How much sugar does a Natural Popcorn have?

On average, 3 tablespoons as packaged (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Popcorn.

How Much carbohydrates (carbs) is in Natural Popcorn?

The amount of carbohydrates (carbs) in Natural Popcorn depends on its serving size and preparation. On average, 3 tablespoons as packaged (33 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Popcorn.

How Much Fiber is in Natural Popcorn?

Natural Popcorn contains approximately 4 grams of fiber in 3 tablespoons as packaged (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Popcorn for healthier you!

What vitamins and minerals are in a Natural Popcorn?

Natural Popcorn contains following minerals:

  • Natural Popcorn has 390mg of Sodium, Na.
  • Natural Popcorn has 0.72mg of Iron.

General

Does Natural Popcorn contain caffeine?

Natural Popcorn does not contain any caffeine.

Does Natural Popcorn contain alcohol?

Natural Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Popcorn for free?

Yes absolutely, Since Natural Popcorn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Popcorn with water tracking feature?

Natural Popcorn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Natural Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Popcorn

Sodium, Na in Natural Popcorn supports fluid balance.

Maintains Fluid Balance in Natural Popcorn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Natural Popcorn supports nerve function.

Supports Nerve Function in Natural Popcorn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Natural Popcorn helps regulate blood pressure.

Regulates Blood Pressure in Natural Popcorn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Natural Popcorn supports muscle function.

Aids Muscle Function in Natural Popcorn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Natural Popcorn aids nutrient absorption.

Improves Nutrient Absorption in Natural Popcorn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Natural Popcorn helps balance pH levels.

Balances pH Levels in Natural Popcorn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Natural Popcorn supports bone health.

Supports Bone Health in Natural Popcorn helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 3 tablespoons as packaged Natural Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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