Popcorn, Natural

Lowes Foods

Total Energy

150

kcal

46.15

% from carbs

7.69

% from protein

46.15

% from fats

In 33 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

260mg

11.3%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Popcorn, Natural

A typical serving 2 tbsp as packaged of Popcorn, Natural (33 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn, Natural depends on the ingredients and preparation method. On average, one serving 2 tbsp as packaged (33 grams) of Popcorn, Natural contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn, Natural depends on the ingredients exists in it. On average, 2 tbsp as packaged of Popcorn, Natural (about 33 grams) contains approximately 3 grams of protein.

On average, 2 tbsp as packaged (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp as packaged (about 33 grams) contains about 18 grams of carbohydrates.

Popcorn, Natural contains approximately 4 grams of fiber in 2 tbsp as packaged (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Popcorn, Yellow Kernel

Lowes Foods

120 kcal

Popcorn, Truffle Salt

Lowes Foods

140 kcal

Almonds Natural

Lowes Foods

160 kcal

Unsalted Almonds, Natural

Lowes Foods

160 kcal

Cheese Slices, Natural

Lowes Foods

90 kcal

Kettle Cooked Popcorn, Sea Salt

Lowes Foods

150 kcal

Kettle Cooked White Cheddar Popcorn

Lowes Foods

140 kcal

Mild Cheddar Shredded Natural Cheese

Lowes Foods

110 kcal

Mozzarella, Finely Shredded Natural Cheese

Lowes Foods

80 kcal

Shredded Natural Cheese, Mild Cheddar

Lowes Foods

110 kcal

Colby Jack Natural Cheese Cubes

Lowes Foods

110 kcal

Finely Shredded Natural Cheese, Parmesan

Lowes Foods

110 kcal

Mild Cheddar, Finely Shredded Natural Cheese

Lowes Foods

110 kcal

3-State Cheddar, Shredded Natural Cheese Blend

Lowes Foods

110 kcal

Mexican 4-Cheese, Finely Shredded Natural Cheese Blend

Lowes Foods

110 kcal

Shredded Natural Cheese, Low-Moisture Part-Skim Mozzarella

Lowes Foods

80 kcal

Finely Shredded Natural Cheese Blend, Italian 6-Cheese

Lowes Foods

90 kcal

Finely Shredded Natural Cheese Blend, Mexican 4-Cheese

Lowes Foods

110 kcal

Go Gingerly All Natural Salad Dressing, Asian Citrus Ginger

Lowes Foods

90 kcal

Low-Moisture Part-Skim Mozzarella, Finely Shredded Natural Cheese

Lowes Foods

80 kcal

Three's Company All Natural Salad Dressing, 1000 Island Blue Cheese & Ranch Blend

Lowes Foods

130 kcal

Natural Popcorn

Best Choice

150 kcal

All Natural Popcorn

Carolina Country Snacks

170 kcal

How to burn 150 calories?

The amount of exercise required to burn off 2 tbsp as packaged Popcorn, Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.