Popcorn, Natural

Lowes Foods

7.69

% from protein

46.15

% from carbs

46.15

% from fat
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Nutrition Facts

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Serving size
In 16.5 g(17g)
Amount per serving
Calories
75
% Daily value*

Total Fat 4 g
6.2%

Saturated 2 g
10%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 9 g
3.3%

Fiber 2 g
7.1%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Popcorn, Natural Nutrients FAQs

Nutrients

What is the calorie content of Popcorn, Natural?

A typical serving 2 tbsp as packaged (33 grams) of Popcorn, Natural contains approximately 150 calories.

You can check the exact calorie content by logging Popcorn, Natural in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, Natural have?

The amount of fat in Popcorn, Natural depends on the ingredients and preparation method. On average, one serving 2 tbsp as packaged (33 grams) of Popcorn, Natural contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, Natural have?

The protein content in Popcorn, Natural depends on the ingredients exists in it. On average, 2 tbsp as packaged (33 grams) of Popcorn, Natural contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn, Natural, Download Nutribit app for healthier you!

How much sugar does a Popcorn, Natural have?

On average, 2 tbsp as packaged (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Natural.

How Much carbohydrates (carbs) is in Popcorn, Natural?

The amount of carbohydrates (carbs) in Popcorn, Natural depends on its serving size and preparation. On average, 2 tbsp as packaged (33 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn, Natural.

How Much Fiber is in Popcorn, Natural?

Popcorn, Natural contains approximately 4 grams of fiber in 2 tbsp as packaged (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Natural for healthier you!

What vitamins and minerals are in a Popcorn, Natural?

Popcorn, Natural contains following minerals:

  • Popcorn, Natural has 260mg of Sodium, Na.
  • Popcorn, Natural has 0.72mg of Iron.

General

Does Popcorn, Natural contain caffeine?

Popcorn, Natural does not contain any caffeine.

Does Popcorn, Natural contain alcohol?

Popcorn, Natural does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, Natural?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Natural and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, Natural quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, Natural in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Natural and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, Natural for free?

Yes absolutely, Since Popcorn, Natural does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, Natural with water tracking feature?

Popcorn, Natural does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popcorn, Natural as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Natural and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, Natural nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, Natural data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn, Natural

How to burn 150 calories?

The amount of exercise required to burn off 2 tbsp as packaged Popcorn, Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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