Snacker's Choice Cheddar/Jalapeno Poppers
Best Choice
Total Energy
190
kcal
% from carbs
% from protein
% from fats
In 76 g
% daily value
Total Fat
9g
13.8%
Saturated
3g
15%
Cholesterol
15mg
5%
Sodium, Na
490mg
21.3%
Potassium, K
85mg
1.8%
Total Carbohydrates
21g
7.6%
Fiber
1g
3.6%
Sugars
1g
2%
Protein
5g
10%
Calcium, Ca
104mg
Iron, Fe
1.1mg
Vitamin A, IU
300IU
Vitamin C, total ascorbic acid
6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Snacker's Choice Cheddar/Jalapeno Poppers?
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How Much Protein is in Snacker's Choice Cheddar/Jalapeno Poppers?
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How to burn 190 calories?
The amount of exercise required to burn off 3 pieces Snacker's Choice Cheddar/Jalapeno Poppers
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.