Popcorn, Jalapeno Cheddar

President's Choice

Total Energy

290

kcal

34.25

% from carbs

4.11

% from protein

61.64

% from fats

In 50 g

% daily value

Total Fat

20g

30.8%

Saturated

2.5g

12.5%

Trans Fats

0.3g

Sodium, Na

380mg

16.5%

Potassium, K

100mg

2.1%

Total Carbohydrates

25g

9.1%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

1mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, Jalapeno Cheddar

A typical serving 4 cups of Popcorn, Jalapeno Cheddar (50 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn, Jalapeno Cheddar depends on the ingredients and preparation method. On average, one serving 4 cups (50 grams) of Popcorn, Jalapeno Cheddar contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn, Jalapeno Cheddar depends on the ingredients exists in it. On average, 4 cups of Popcorn, Jalapeno Cheddar (about 50 grams) contains approximately 3 grams of protein.

On average, 4 cups (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 cups (about 50 grams) contains about 25 grams of carbohydrates.

Popcorn, Jalapeno Cheddar contains approximately 3 grams of fiber in 4 cups (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4 cups Popcorn, Jalapeno Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.