Popcorn, Jalapeno Cheddar

President's Choice

4.11

% from protein

34.25

% from carbs

34.25

% from fat
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Nutrition Facts

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Serving size
In 12.5 g(13g)
Amount per serving
Calories
72.5
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.6 g
3.1%

Trans Fats 0.1 g

Sodium, Na 95 mg
4.1%

Potassium, K 25 mg
0.5%

Total Carbohydrates 6.3 g
2.3%

Fiber 0.8 g
2.7%

Sugars 0.3 g
0.5%

Protein 0.8 g
1.5%

Vitamin A 50 IU

Vitamin C 0 mg

Calcium 2.5 mg

Iron 0.3 mg

Popcorn, Jalapeno Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Popcorn, Jalapeno Cheddar?

A typical serving 4 cups (50 grams) of Popcorn, Jalapeno Cheddar contains approximately 290 calories.

You can check the exact calorie content by logging Popcorn, Jalapeno Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, Jalapeno Cheddar have?

The amount of fat in Popcorn, Jalapeno Cheddar depends on the ingredients and preparation method. On average, one serving 4 cups (50 grams) of Popcorn, Jalapeno Cheddar contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, Jalapeno Cheddar have?

The protein content in Popcorn, Jalapeno Cheddar depends on the ingredients exists in it. On average, 4 cups (50 grams) of Popcorn, Jalapeno Cheddar contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn, Jalapeno Cheddar, Download Nutribit app for healthier you!

How much sugar does a Popcorn, Jalapeno Cheddar have?

On average, 4 cups (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Jalapeno Cheddar.

How Much carbohydrates (carbs) is in Popcorn, Jalapeno Cheddar?

The amount of carbohydrates (carbs) in Popcorn, Jalapeno Cheddar depends on its serving size and preparation. On average, 4 cups (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn, Jalapeno Cheddar.

How Much Fiber is in Popcorn, Jalapeno Cheddar?

Popcorn, Jalapeno Cheddar contains approximately 3 grams of fiber in 4 cups (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Jalapeno Cheddar for healthier you!

What vitamins and minerals are in a Popcorn, Jalapeno Cheddar?

Vitamins in Popcorn, Jalapeno Cheddar:

  • Vitamin A:Popcorn, Jalapeno Cheddar has 200 IU of Vitamin A.

Popcorn, Jalapeno Cheddar contains following minerals:

  • Popcorn, Jalapeno Cheddar has 10mg of Calcium.
  • Popcorn, Jalapeno Cheddar has 380mg of Sodium, Na.
  • Popcorn, Jalapeno Cheddar has 100mg of Potassium, K.
  • Popcorn, Jalapeno Cheddar has 1mg of Iron.

General

Does Popcorn, Jalapeno Cheddar contain caffeine?

Popcorn, Jalapeno Cheddar does not contain any caffeine.

Does Popcorn, Jalapeno Cheddar contain alcohol?

Popcorn, Jalapeno Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, Jalapeno Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Jalapeno Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, Jalapeno Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, Jalapeno Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Jalapeno Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, Jalapeno Cheddar for free?

Yes! Since Popcorn, Jalapeno Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, Jalapeno Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Popcorn, Jalapeno Cheddar and adds it to your daily hydration log. Simply log Popcorn, Jalapeno Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Popcorn, Jalapeno Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Jalapeno Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, Jalapeno Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, Jalapeno Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn, Jalapeno Cheddar

Sodium, Na in Popcorn, Jalapeno Cheddar supports fluid balance.

Maintains Fluid Balance in Popcorn, Jalapeno Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Popcorn, Jalapeno Cheddar supports nerve function.

Supports Nerve Function in Popcorn, Jalapeno Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Popcorn, Jalapeno Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Popcorn, Jalapeno Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Popcorn, Jalapeno Cheddar supports muscle function.

Aids Muscle Function in Popcorn, Jalapeno Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Popcorn, Jalapeno Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Popcorn, Jalapeno Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Popcorn, Jalapeno Cheddar helps balance pH levels.

Balances pH Levels in Popcorn, Jalapeno Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Popcorn, Jalapeno Cheddar supports bone health.

Supports Bone Health in Popcorn, Jalapeno Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 4 cups Popcorn, Jalapeno Cheddar

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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