Trail Mix, Santa Fe
Best Choice
9.45
% from protein40.94
% from carbs40.94
% from fatNutrition Facts
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Trail Mix, Santa Fe Nutrients FAQs
Nutrients
- Vitamin A:Trail Mix, Santa Fe has 200 IU of Vitamin A.
- Vitamin C:Trail Mix, Santa Fe has 4.8 mg of Vitamin C.
- Trail Mix, Santa Fe has 450mg of Sodium, Na.
- Trail Mix, Santa Fe has 90mg of Potassium, K.
- Trail Mix, Santa Fe has 0.7mg of Iron.
What is the calorie content of Trail Mix, Santa Fe?
A typical serving 0.25 cup (26 grams) of Trail Mix, Santa Fe contains approximately 130 calories.
You can check the exact calorie content by logging Trail Mix, Santa Fe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Trail Mix, Santa Fe have?
The amount of fat in Trail Mix, Santa Fe depends on the ingredients and preparation method. On average, one serving 0.25 cup (26 grams) of Trail Mix, Santa Fe contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Trail Mix, Santa Fe have?
The protein content in Trail Mix, Santa Fe depends on the ingredients exists in it. On average, 0.25 cup (26 grams) of Trail Mix, Santa Fe contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Trail Mix, Santa Fe, Download Nutribit app for healthier you!
How much sugar does a Trail Mix, Santa Fe have?
On average, 0.25 cup (26 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Trail Mix, Santa Fe.
How Much carbohydrates (carbs) is in Trail Mix, Santa Fe?
The amount of carbohydrates (carbs) in Trail Mix, Santa Fe depends on its serving size and preparation. On average, 0.25 cup (26 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Trail Mix, Santa Fe.
How Much Fiber is in Trail Mix, Santa Fe?
Trail Mix, Santa Fe contains approximately 1 grams of fiber in 0.25 cup (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Trail Mix, Santa Fe for healthier you!
What vitamins and minerals are in a Trail Mix, Santa Fe?
Vitamins in Trail Mix, Santa Fe:
Trail Mix, Santa Fe contains following minerals:
General
Does Trail Mix, Santa Fe contain caffeine?
Trail Mix, Santa Fe does not contain any caffeine.
Does Trail Mix, Santa Fe contain alcohol?
Trail Mix, Santa Fe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Trail Mix, Santa Fe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Trail Mix, Santa Fe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Trail Mix, Santa Fe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Trail Mix, Santa Fe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Trail Mix, Santa Fe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Trail Mix, Santa Fe for free?
Yes! Since Trail Mix, Santa Fe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Trail Mix, Santa Fe with water tracking feature?
Nutribit automatically calculates the water content of Trail Mix, Santa Fe and adds it to your daily hydration log. Simply log Trail Mix, Santa Fe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Trail Mix, Santa Fe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Trail Mix, Santa Fe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Trail Mix, Santa Fe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Trail Mix, Santa Fe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Trail Mix, Santa Fe
Sodium, Na in Trail Mix, Santa Fe supports fluid balance.
Maintains Fluid Balance in Trail Mix, Santa Fe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Trail Mix, Santa Fe supports nerve function.
Supports Nerve Function in Trail Mix, Santa Fe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Trail Mix, Santa Fe helps regulate blood pressure.
Regulates Blood Pressure in Trail Mix, Santa Fe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Trail Mix, Santa Fe supports muscle function.
Aids Muscle Function in Trail Mix, Santa Fe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Trail Mix, Santa Fe aids nutrient absorption.
Improves Nutrient Absorption in Trail Mix, Santa Fe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Trail Mix, Santa Fe helps balance pH levels.
Balances pH Levels in Trail Mix, Santa Fe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Trail Mix, Santa Fe supports bone health.
Supports Bone Health in Trail Mix, Santa Fe helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Trail Mix, Santa Fe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.