Santa Fe Trail Mix

Common Food

11.49

% from protein

36.78

% from carbs

36.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 106.1 g(106g)
Amount per serving
Calories
515.2
% Daily value*
Total Fat 30.3 g
46.6%
Saturated 4.5 g
22.7%
Sodium, Na 1363.6 mg
59.3%
Total Carbohydrates 48.5 g
17.6%
Fiber 6.1 g
21.6%
Sugars 3 g
6.1%
Protein 15.2 g
30.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78.8 mg
Iron 3.3 mg

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Santa Fe Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Santa Fe Trail Mix?

A typical serving 0.33 cup (35 grams) of Santa Fe Trail Mix contains approximately 170 calories.

You can check the exact calorie content by logging Santa Fe Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Santa Fe Trail Mix have?

The amount of fat in Santa Fe Trail Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (35 grams) of Santa Fe Trail Mix contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Santa Fe Trail Mix have?

The protein content in Santa Fe Trail Mix depends on the ingredients exists in it. On average, 0.33 cup (35 grams) of Santa Fe Trail Mix contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Santa Fe Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Santa Fe Trail Mix have?

On average, 0.33 cup (35 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Trail Mix.

How Much carbohydrates (carbs) is in Santa Fe Trail Mix?

The amount of carbohydrates (carbs) in Santa Fe Trail Mix depends on its serving size and preparation. On average, 0.33 cup (35 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Santa Fe Trail Mix.

How Much Fiber is in Santa Fe Trail Mix?

Santa Fe Trail Mix contains approximately 2 grams of fiber in 0.33 cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Trail Mix for healthier you!

What vitamins and minerals are in a Santa Fe Trail Mix?

Santa Fe Trail Mix contains following minerals:

  • Santa Fe Trail Mix has 26mg of Calcium.
  • Santa Fe Trail Mix has 450mg of Sodium, Na.
  • Santa Fe Trail Mix has 1.08mg of Iron.

General

Does Santa Fe Trail Mix contain caffeine?

Santa Fe Trail Mix does not contain any caffeine.

Does Santa Fe Trail Mix contain alcohol?

Santa Fe Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Santa Fe Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Santa Fe Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Santa Fe Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Santa Fe Trail Mix for free?

Yes! Since Santa Fe Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Santa Fe Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Santa Fe Trail Mix and adds it to your daily hydration log. Simply log Santa Fe Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Santa Fe Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Santa Fe Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Santa Fe Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Santa Fe Trail Mix

Sodium, Na in Santa Fe Trail Mix supports fluid balance.

Maintains Fluid Balance in Santa Fe Trail Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Santa Fe Trail Mix supports nerve function.

Supports Nerve Function in Santa Fe Trail Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Santa Fe Trail Mix helps regulate blood pressure.

Regulates Blood Pressure in Santa Fe Trail Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Santa Fe Trail Mix supports muscle function.

Aids Muscle Function in Santa Fe Trail Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Santa Fe Trail Mix aids nutrient absorption.

Improves Nutrient Absorption in Santa Fe Trail Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Santa Fe Trail Mix helps balance pH levels.

Balances pH Levels in Santa Fe Trail Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Santa Fe Trail Mix supports bone health.

Supports Bone Health in Santa Fe Trail Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Santa Fe Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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