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Puffs, Cheese Flavored

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140

kcal Energy

50.3%

% from carbs

5.6%

% from protein

44.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
140

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Puffs, Cheese Flavored

Nutrients

What is the calorie content of Puffs, Cheese Flavored?

A typical serving 20 pieces of Puffs, Cheese Flavored (28 grams) contains approximately 140 calories. You can check the exact calorie content by logging Puffs, Cheese Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Puffs, Cheese Flavored have?

The amount of fat in Puffs, Cheese Flavored depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Puffs, Cheese Flavored contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Puffs, Cheese Flavored have?

The protein content in Puffs, Cheese Flavored depends on the ingredients exists in it. On average, 20 pieces of Puffs, Cheese Flavored (about 28 grams) contains approximately 2 grams of protein.

Is Puffs, Cheese Flavored a good source of protein?

The protein content in Puffs, Cheese Flavored depends on the ingredients exists in it. On average, 20 pieces of Puffs, Cheese Flavored (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Puffs, Cheese Flavored have?

On average, 20 pieces (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Puffs, Cheese Flavored contain added sugar?

On average, 20 pieces (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Puffs, Cheese Flavored?

On average, 20 pieces (about 28 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Puffs, Cheese Flavored?

Puffs, Cheese Flavored contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Puffs, Cheese Flavored?

Puffs, Cheese Flavored contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Puffs, Cheese Flavored suitable for vegans?

Puffs, Cheese Flavored contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puffs, Cheese Flavored contain caffeine?

Puffs, Cheese Flavored contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Puffs, Cheese Flavored contain alcohol?

Puffs, Cheese Flavored contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Puffs, Cheese Flavored healthier?

Puffs, Cheese Flavored contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Puffs, Cheese Flavored in Nutribit?

Puffs, Cheese Flavored contains approximately 0.5 grams of fiber in 20 pieces (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Puffs, Cheese Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Puffs, Cheese Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Puffs, Cheese Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Puffs, Cheese Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Puffs, Cheese Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Puffs, Cheese Flavored for free?

Yes! Since Puffs, Cheese Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Puffs, Cheese Flavored with water tracking feature?

Nutribit automatically calculates the water content of Puffs, Cheese Flavored and adds it to your daily hydration log. Simply log Puffs, Cheese Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Puffs, Cheese Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Puffs, Cheese Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Puffs, Cheese Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Puffs, Cheese Flavored data can be accessed offline in the Nutribit app anytime anywhere!