Apple Rolls
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6.45
% from protein93.55
% from carbs93.55
% from fatNutrition Facts
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Apple Rolls Nutrients FAQs
Nutrients
- Vitamin A:Apple Rolls has 750 IU of Vitamin A.
- Vitamin C:Apple Rolls has 15 mg of Vitamin C.
- Apple Rolls has 130mg of Calcium.
- Apple Rolls has 150mg of Sodium, Na.
- Apple Rolls has 40mg of Potassium, K.
- Apple Rolls has 4.5mg of Iron.
What is the calorie content of Apple Rolls?
A typical serving 1 cup dry (33 grams) of Apple Rolls contains approximately 120 calories.
You can check the exact calorie content by logging Apple Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Rolls have?
The amount of fat in Apple Rolls depends on the ingredients and preparation method. On average, one serving 1 cup dry (33 grams) of Apple Rolls contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Rolls have?
The protein content in Apple Rolls depends on the ingredients exists in it. On average, 1 cup dry (33 grams) of Apple Rolls contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Rolls, Download Nutribit app for healthier you!
How much sugar does a Apple Rolls have?
On average, 1 cup dry (33 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Rolls.
How Much carbohydrates (carbs) is in Apple Rolls?
The amount of carbohydrates (carbs) in Apple Rolls depends on its serving size and preparation. On average, 1 cup dry (33 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Rolls.
How Much Fiber is in Apple Rolls?
Apple Rolls contains approximately 0.5 grams of fiber in 1 cup dry (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Rolls for healthier you!
What vitamins and minerals are in a Apple Rolls?
Vitamins in Apple Rolls:
Apple Rolls contains following minerals:
General
Does Apple Rolls contain caffeine?
Apple Rolls does not contain any caffeine.
Does Apple Rolls contain alcohol?
Apple Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Rolls for free?
Yes! Since Apple Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Rolls with water tracking feature?
Nutribit automatically calculates the water content of Apple Rolls and adds it to your daily hydration log. Simply log Apple Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Rolls
Vitamin A in Apple Rolls supports eye health.
Vitamin A in Apple Rolls is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple Rolls boosts immune function.
Vitamin A in Apple Rolls helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple Rolls promotes healthy skin.
Vitamin A in Apple Rolls supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple Rolls enhances reproductive health.
Vitamin A in Apple Rolls plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple Rolls supports bone health.
Vitamin A in Apple Rolls contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apple Rolls reduces the risk of certain cancers.
Vitamin A in Apple Rolls helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple Rolls promotes healthy development during pregnancy.
Vitamin A in Apple Rolls is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple Rolls maintains healthy mucous membranes.
Vitamin A in Apple Rolls helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple Rolls improves wound healing.
Vitamin A in Apple Rolls promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple Rolls may reduce the risk of macular degeneration.
Vitamin A in Apple Rolls, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup dry Apple Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.