Grated Topping

Guaranteed Value

Total Energy

20

kcal

57.14

% from carbs

0

% from protein

42.86

% from fats

In 5 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

105mg

4.6%

Total Carbohydrates

3g

1.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Grated Topping

A typical serving 2 tsp. of Grated Topping (5 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grated Topping depends on the ingredients and preparation method. On average, one serving 2 tsp. (5 grams) of Grated Topping contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grated Topping depends on the ingredients exists in it. On average, 2 tsp. of Grated Topping (about 5 grams) contains approximately 0 grams of protein.

On average, 2 tsp. (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tsp. (about 5 grams) contains about 3 grams of carbohydrates.

Grated Topping contains approximately 0 grams of fiber in 2 tsp. (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Grated Cheese, Reduced Fat Parmesan Style Topping

Great Value

20 kcal

Grated Cheese Topping

Taco Bell Grocery

20 kcal

Buttery Spread Sticks

Guaranteed Value

70 kcal

Chunk Chicken in Water

Guaranteed Value

50 kcal

Franks, Chicken & Pork

Guaranteed Value

170 kcal

Honey, Grade A

Guaranteed Value

60 kcal

Luncheon Meat, Made With Pork

Guaranteed Value

170 kcal

Orange Flavored Drink

Guaranteed Value

60 kcal

Peanuts Roasted & Salted

Guaranteed Value

160 kcal

Shells & Cheese Dinner with Cheddar Cheese Sauce

Guaranteed Value

360 kcal

Cheese, Grated Parmesan

Great Value

20 kcal

Grated Italian Style Topping

That's Smart!

20 kcal

Grated Topping, Parmesan Style

Weis

20 kcal

Grated Fat Free Topping

Colonna

10 kcal

Grated Topping, Reduced Fat

Price Chopper

20 kcal

Grated Parmesan Style Topping

Meijer

15 kcal

Parmesan Style Grated Topping

Market Pantry

20 kcal

Grated Italian Style Blend

Great Value

15 kcal

Prmesan & Romano Cheese, Grated

Great Value

20 kcal

Cheese, Parmesan Style, Grated Topping

Ahold

20 kcal

Grated Topping, Parmesan Reduced Fat

Kraft

20 kcal

Parmesan Cheese, Grated Italian Style Blend

Great Value

20 kcal

Fat Free Parmesan Style Grated Topping

Ahold

15 kcal

How to burn 20 calories?

The amount of exercise required to burn off 2 tsp. Grated Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.