90% Lean 10% Fat Ground Beef Patties

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Total Energy

250

kcal

0

% from carbs

49.6

% from protein

50.4

% from fats

In 142 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Trans Fats

1g


Cholesterol

90mg

30%


Sodium, Na

75mg

3.3%


Potassium, K

387mg

8.2%



Protein

31g

62%






Calcium, Ca

17mg


Iron, Fe

3mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 90% Lean 10% Fat Ground Beef Patties

A typical serving 5 oz. of 90% Lean 10% Fat Ground Beef Patties (142 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 90% Lean 10% Fat Ground Beef Patties depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of 90% Lean 10% Fat Ground Beef Patties contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 90% Lean 10% Fat Ground Beef Patties depends on the ingredients exists in it. On average, 5 oz. of 90% Lean 10% Fat Ground Beef Patties (about 142 grams) contains approximately 31 grams of protein.

On average, 5 oz. (about 142 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz. (about 142 grams) contains about 0 grams of carbohydrates.

90% Lean 10% Fat Ground Beef Patties contains approximately 0 grams of fiber in 5 oz. (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 5 oz. 90% Lean 10% Fat Ground Beef Patties

Set Your Weight

7,933 steps

Average 2.3 ft stride

68 mins walk

5 km/hr or 3 mph

24 mins run

9 km/hr or 6 mph

60 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.