90% Lean 10% Fat Ground Beef

Signature Farms

Total Energy

200

kcal

0

% from carbs

47.06

% from protein

52.94

% from fats

In 113 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

75mg

25%

Sodium, Na

75mg

3.3%

Potassium, K

485mg

10.3%

Protein

22g

44%

Calcium, Ca

18mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 90% Lean 10% Fat Ground Beef

A typical serving 4 oz of 90% Lean 10% Fat Ground Beef (113 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 90% Lean 10% Fat Ground Beef depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of 90% Lean 10% Fat Ground Beef contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 90% Lean 10% Fat Ground Beef depends on the ingredients exists in it. On average, 4 oz of 90% Lean 10% Fat Ground Beef (about 113 grams) contains approximately 22 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 0 grams of carbohydrates.

90% Lean 10% Fat Ground Beef contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 oz 90% Lean 10% Fat Ground Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.