90% Lean 10% Fat Ground Beef
Signature Farms
47.06
% from protein0
% from carbs0
% from fatNutrition Facts
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90% Lean 10% Fat Ground Beef Nutrients FAQs
Nutrients
- 90% Lean 10% Fat Ground Beef has 18mg of Calcium.
- 90% Lean 10% Fat Ground Beef has 75mg of Sodium, Na.
- 90% Lean 10% Fat Ground Beef has 485mg of Potassium, K.
- 90% Lean 10% Fat Ground Beef has 4mg of Iron.
What is the calorie content of 90% Lean 10% Fat Ground Beef?
A typical serving 4 oz (113 grams) of 90% Lean 10% Fat Ground Beef contains approximately 200 calories.
You can check the exact calorie content by logging 90% Lean 10% Fat Ground Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 90% Lean 10% Fat Ground Beef have?
The amount of fat in 90% Lean 10% Fat Ground Beef depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of 90% Lean 10% Fat Ground Beef contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 90% Lean 10% Fat Ground Beef have?
The protein content in 90% Lean 10% Fat Ground Beef depends on the ingredients exists in it. On average, 4 oz (113 grams) of 90% Lean 10% Fat Ground Beef contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from 90% Lean 10% Fat Ground Beef, Download Nutribit app for healthier you!
How much sugar does a 90% Lean 10% Fat Ground Beef have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 90% Lean 10% Fat Ground Beef.
How Much carbohydrates (carbs) is in 90% Lean 10% Fat Ground Beef?
The amount of carbohydrates (carbs) in 90% Lean 10% Fat Ground Beef depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from 90% Lean 10% Fat Ground Beef.
How Much Fiber is in 90% Lean 10% Fat Ground Beef?
90% Lean 10% Fat Ground Beef contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 90% Lean 10% Fat Ground Beef for healthier you!
What vitamins and minerals are in a 90% Lean 10% Fat Ground Beef?
90% Lean 10% Fat Ground Beef contains following minerals:
General
Does 90% Lean 10% Fat Ground Beef contain caffeine?
90% Lean 10% Fat Ground Beef does not contain any caffeine.
Does 90% Lean 10% Fat Ground Beef contain alcohol?
90% Lean 10% Fat Ground Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 90% Lean 10% Fat Ground Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 90% Lean 10% Fat Ground Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 90% Lean 10% Fat Ground Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 90% Lean 10% Fat Ground Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 90% Lean 10% Fat Ground Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 90% Lean 10% Fat Ground Beef for free?
Yes absolutely, Since 90% Lean 10% Fat Ground Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 90% Lean 10% Fat Ground Beef with water tracking feature?
90% Lean 10% Fat Ground Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 90% Lean 10% Fat Ground Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 90% Lean 10% Fat Ground Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 90% Lean 10% Fat Ground Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 90% Lean 10% Fat Ground Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 90% Lean 10% Fat Ground Beef
Protein in 90% Lean 10% Fat Ground Beef supports building and repairing tissues.
Builds and repairs tissues in 90% Lean 10% Fat Ground Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 90% Lean 10% Fat Ground Beef supports immune function.
Supports immune function in 90% Lean 10% Fat Ground Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 90% Lean 10% Fat Ground Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in 90% Lean 10% Fat Ground Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 90% Lean 10% Fat Ground Beef provides energy.
Provides energy in 90% Lean 10% Fat Ground Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 90% Lean 10% Fat Ground Beef supports muscle growth and strength.
Supports muscle growth and strength in 90% Lean 10% Fat Ground Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 90% Lean 10% Fat Ground Beef helps in weight management.
Helps in weight management in 90% Lean 10% Fat Ground Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 90% Lean 10% Fat Ground Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in 90% Lean 10% Fat Ground Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 90% Lean 10% Fat Ground Beef supports bone health.
Supports bone health in 90% Lean 10% Fat Ground Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 90% Lean 10% Fat Ground Beef improves skin, hair, and nails.
Improves skin, hair, and nails in 90% Lean 10% Fat Ground Beef is essential for the health and growth of hair, skin, and nails.
Protein in 90% Lean 10% Fat Ground Beef regulates blood sugar levels.
Regulates blood sugar levels in 90% Lean 10% Fat Ground Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 200 calories?
The amount of exercise required to burn off 4 oz 90% Lean 10% Fat Ground Beef
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.